delicate flower
Happy Friday Off From Work! I'm in Wilmington VT and am about to head out for a 50 mile bike ride, followed by a run. Wife is doing a 120 mile ride and thankfully she has her cousin to ride with because FTS.
Need to go find a cup o'joe before riding. Have a great day!
<3
Former Bad Ass
Morning. I have Pilates in a few minutes and 11 miles later today.
Baboon, both of you have fun on your rides!
Damaris
Good morning!
Phil, have a great ride.
Damaris, enjoy Pilates and running.
Yesterday and Wednesday were RDs, but I ended up walking more than seven miles each day, anyway.
7.20 miles in 1:04:27 are done for today. 8:57 pace. Weights and cardio will happen after work.
...because FTS.
'Sup.
My bitch ass has zero plans for the weekend and I could not be happier.
Morning guys!
Still at the beach, on vacation. I have 14 after my coffee. Great running weather here.
Have a great day!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
7 miles early. Having coffee in a bit with two former forumites (Amanda in Atl/Roxie'sMom and badger). I love meeting my imaginary running friends!
20,000 miles behind me, the world still to see.
Rest day. Heading out to see my parents in a bit.
Hip Redux
Happy Friday Off From Work! I'm in Wilmington VT and am about to head out for a 50 mile bike ride, followed by a run. Wife is doing a 120 mile ride and thankfully she has her cousin to ride with because FTS. Need to go find a cup o'joe before riding. Have a great day!
Uh, and isn't it someone's BIRTHDAY?
*tap tap* .. is this thing on? ... OH HEY THERE!
Thanks to the marvels of modern technology, AT&T took only 72+ hours to restore the internet and phone service to our area. Out since Tuesday, the fairies fixed it sometime overnight. Good job, AT&T!
I've just caught up on the week, lots of goings on.
Bluerun, nice 5k!
Half Crazy, happy not birthday!
Lauren, noooooooooooooo! Heal soon!
D, hope your hubby can be fixed with a minimum of inconvenience.
LRB, dat ass, you need to trade it in for a replacement.
Everybody else, happy long weekend!
Oh, I ran 4.
FB says so!
Happy Birthday, Baboon!
9 miles this morning...off today and maybe going to the beach a little later...maybe do some running in the sand...but will have coffee now and then figure it out...happy bday baboon...have a great day everyone!
marathon pr - 3:16
*tap tap* .. is this thing on? ... OH HEY THERE! Thanks to the marvels of modern technology, AT&T took only 72+ hours to restore the internet and phone service to our area. Out since Tuesday, the fairies fixed it sometime overnight. Good job, AT&T!
Speaking of first world problems, my first workout was transferred from Garmin Connect to my RA running log today. This comes after I finally installed all the necessary plug-ins and updates to get the stupid thing to work.
I still cannot get Garmin Express to recognize my 410 ANT agent, but I am okay with that for now. I really love the create your own workout feature on GC though, so I will need to make a move on a new device soon if my fragile body allows me to continue running.
HBD Baboon!
3 with some strides.
Aw shit.