If it was important enough, you would've seen it coming and cut down that 4.3 during the week by running an extra tenth of a mile here and there. Or, your focus has been on the peak week mileage and you didn't really think about it. Both are acceptable reasons to run only the 3, then call it a month.
This.
Runs4Sanity
This is why we don't get along.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
I'm still sitting here. It's raining like a beeyotch out there. Blah
303
Dave
263.5.
Is that without running today?
Not run? This crew doesn't know how to do that. Rest days around here are a cause for concern. lol
The last time I ran was last Friday.... I'll never be part of the crew that runs every day
Are we there, yet?
171.2 miles
Flog me with a wet noodle. I missed a day running this month.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
So did LRB and me . Even Cyborg took off on April 3rd.
There is only one streaker here
114. Resetting the clock back to month 1 for months with 100+ miles. Last streak was 5 years & 2 months.
So did LRB and me . Even Cyborg took off on April 3rd. There is only one streaker here
I can quit any time.
MTA: incidentally this was my 3rd highest month ever, and the 5th time breaking 300.
Former Bad Ass
228.3
Best in a year.
Damaris
I can quit any time. MTA: incidentally this was my 3rd highest month ever, and the 5th time breaking 300.
That’s what smokers say!
Nice miles everyone!