So, missed a PR by 8 seconds. I honestly could not have run it any faster. I don't know that it was the wind though. I felt like it was more the amount of downhill running. My legs were pinging me already by mile 8.  Or maybe it was just my sub-par training ha ha

I ran it by effort and I'm happy with the pacing. I was still able to run decently after Heartbreak so I was happy about that.

The up hills were surprisingly not bad at all.

I just got done ESU. Now it's rest time.

PS Brad Hudson said the conditions cost you about 5-8 seconds per mile. If you want to feel better about yourself.  

 

Oh, and thanks for the kind words everyone!

Told you.  You did great considering the conditions.  I think it was the rain and the wind, and everything just together, rather than one factor alone.  Great joB!

So, missed a PR by 8 seconds. I honestly could not have run it any faster. I don't know that it was the wind though. I felt like it was more the amount of downhill running. My legs were pinging me already by mile 8.  Or maybe it was just my sub-par training ha ha

 

I ran it by effort and I'm happy with the pacing. I was still able to run decently after Heartbreak so I was happy about that.

 

The up hills were surprisingly not bad at all.

 

I just got done ESU. Now it's rest time.

You rock.

Awesome, awesome job J, B+, 1m & HL. It is indeed a proud day for the B&B.

#162's Facebook post from last week.  Heh.  

Doh! I remember him! Ha

Oh boy. He sure went all out.

Alas, poor Yorek, we knew him well.

 

Great job, B&B!

Hahaha.  Well played.