And I shot that bitch.
Hi.
I stayed up a little too late romancing the glass last night and just wasn't feeling it this morning. I have a super busy day on tap (of course!) but will figure out a way to run somewhere along the line, or I won't.
What's up?
No more marathons
I'm looking to get in 5 easy at lunch before the storm hits.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
Warm&fuzzy
Good morning!
RD again. I got in 60 minutes with the pushmower yesterday afternoon - there goes my 4 day streak of no anti-inflammatories for the foot. It's not too bad, but I am giving up the idea of trying an easy mile jog .
Have a great day folks!
Runner with a riding problem.
Runs4Sanity
I did run last night, but was too lazy to come back on here - 5.1 miles.
This morning
And then took the crazy mutts out on the roads.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
From the Internet.
I ran a workout. It wasn't as bad as I thought it'd be. 10x800 with 90s recoveries, ended up around 3:40ish per rep. 12 miles total.
Former Bad Ass
Morning! RD today so OTF class tonight. Will try the TM instead of the bike there and see.
Damaris
I'm in one of those moods.....
delicate flower
All day software demo again today. Yesterday was Oracle. Today is Infor.
Run tonight!
<3
All day software demo again today. Yesterday was Oracle. Today is Infor. Run tonight!
Fun, fun. Have used both, currently on Information.
I think Infor just cost themselves the sale. Their main guy is eating his sandwich with a fork and knife,
lol
I'm at a seminar. A guy sitting at my table is getting the best sleep of his life. I'm jealous. lol
I guess if I have time, I'll try another evening run tonight. Problem is I will need a lot of time (and need to find a route), as the schedule calls for 15. Last night's 13 felt interminable. No one's life schedule has an extra 2-2.5 hours to go run (with change, shower, etc). This is stupid.
Dave
This sounds so awful