Beginners and Beyond

Past 12 SunDAILIES (Read 31 times)

LRB


    DavePNW


      Dave

      RunningOnSand


        Lol 😂

        Cyberic


          Really?

          LRB


            'Sup.

             

            I was up at 6:30 and enjoyed a cup of coffee out on the balcony. I came in, ate a tasty sandwich, and then took a nap. Will run in a bit. Hobbs & Shaw at 1:00.

            Cyberic


              It's nice and cool out, and it's a drag I'm passing on that. It's soccer practice day, and I'll be running between 11:30 and 1:00.

              Docket_Rocket


              Former Bad Ass

                LOL.

                 

                I have 18 on the TM in a few hours.  JUST woke up, ha.

                Damaris

                RunningOnSand


                  I ran 6. The temps and the shade were cool enough, but the humidity had me sweating like a mofo.

                   

                  I also got my labs back, and my ferritin is up to 26 (from 10, 2 months ago)! I’ll continue taking my NovaFerrum 2x/day, hopefully til it gets closer to 50 (or more).

                  onemile


                    I ran 6. The temps and the shade were cool enough, but the humidity had me sweating like a mofo.

                     

                    Yup!

                    LRB


                      5.24

                       

                      And it didn't really suck 

                      sdWhiskers


                        6 easy miles in cool fog. Laid in bed until 630am.

                         

                        Is Strava not uploading for you?

                        RunningOnSand


                          5.24

                           

                          And it didn't really suck 

                           

                          That’s really impressive, especially after yesterday’s big run!

                          wcrunner2


                          Are we there, yet?

                            6 When did 79F and DP of 63 start feeling almost comfortable?

                             2024 Races:

                                  03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                                  05/11 - D3 50K, 9:11:09
                                  06/17 - 6 Days in the Dome 12-Hour, 35.82 miles

                             

                             

                                 

                            LRB


                              6 easy miles in cool fog. Laid in bed until 630am.

                               

                              Is Strava not uploading for you?

                               

                              No, it is not.