Beginners and Beyond

12

July Miles (Read 22 times)

FreeSoul87


Runs4Sanity

    Me

    Running: 157.6 miles

    Inline Skating: 55.7 miles

    Hiking: 21.53

     

    Total Miles: 235 miles

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    LRB


      205.

       

      To conclude 31 days of ass suck. They should drop the ball in Times Square at midnight tonight to celebrate the end of this wretched month. Awful.

      wcrunner2


      Are we there, yet?

        Down a little bit to 183.8.

         2024 Races:

              03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

              05/11 - D3 50K, 9:11:09
              05/25 - What the Duck 12-Hour

              06/17 - 6 Days in the Dome 12-Hour.

         

         

             

        sdWhiskers


          200!!

          onemile


            To conclude 31 days of ass suck. They should drop the ball in Times Square at midnight tonight to celebrate the end of this wretched month. Awful.

            That's for sure

            Baboon


            delicate flower

              Swim - 18.4

              Bike - 190.5 (plus tonight's mountain bike ride)

              Run - 259.8

               

              Summer heat is slowing down my running, but it is nice to be swimming regularly again.

              <3

              Docket_Rocket


              Former Bad Ass

                214.80

                Damaris

                Cyberic


                  329. Not bad considering I took an easy week in there, with 2 days off.

                  wolvmar


                  UM 45 Ohio 23

                    119 for me. wish it was more but glad it's not less

                    DavePNW


                      Ended the string of 3 straight 300+ months, with an intentional cutback. Still finished at 281, which is better than I expected it to be.

                      Dave

                      onemile


                        Ended the string of 3 straight 300+ months, with an intentional cutback. Still finished at 281, which is better than onemile.

                        onemile


                          I had 276 and like LRB said it was a beast

                          DavePNW


                            Dave

                            Half Crazy K 2.0


                              123.4

                              RunningOnSand


                                45.6, which is the most since Feb, I think. This achilles is taking its sweet time to heal, but, there's been forward progress so that's good.

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