From the Internet.
I got a text from LRB. He DNFd at Mile 8. He will post a bit later. Hope he is OK.
Oh no!
This saddens me incredibly... :-(
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Crap!
PRs:
5k - 20:51 - 9/5/15
10k - 47:00 - 5/25/15
15k - 1:10:19 - 11/21/15
13.1 - 1:42:25- 4/25/15
26.2 - TBD (someday)
CRAP!!!!
Oh no. That majorly sucks. I hope he's ok too.
Are we there, yet?
LRB posted a brief report. It doesn't sound good. Meanwhile I made a spur of the moment decision this morning to run a 5K despite not being in race shape - been pushing the training for distance and speed is suffering, besides legs having a lot of residual fatigue from this week's workouts. But the race was only 5 minutes away by car and on a flat, paved rails to trails path. Briefly: small race with less the 50 runners, worked hard but couldn't get up any speed. Splits and time: 9:38, 9:41, 9:37, :55 - 29:51 good for 29th overall.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K, 9:11:09 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Former Bad Ass
Nice job, George!
Damaris
onemile finished with a smashing time. Damn!
She completely destroyed it. I'm gonna spill, cause I can't hold it in: 3:16:53. For realz. HUGE!
Dave
LOL. Yes, she smashed it!
More spoilers: Baboon won a pie. I did not join him in the race, but I am headed over right now to help him eat that thing.
That is huuuge! What an amazing time and PR!!!! Well done, Jen!
Runs4Sanity
Awesome ass kicking onemile!!!
As for me, 30:26 finish time.
5th place overall female
1st place AG
Total ass kicking but I feel great, I've definitely got add those trails to my weekly regimen.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
+ 1
It was an incredible cycle with PR's in three distances and some awe inspiring workouts!
That's over a 6 minute PR, isn't it? Holy mother of crap, that's amazing. Congratulations, onemile!
Awesome pie winning and another sub 20 too, Baboon. Congratulations!
2 mile shakeout run for me. I have no idea what's gonna happen tomorrow. Luckily, I sort of don't care.