13.1 FFS
Post your time or put it in your log FFS!
and another 60 mile week in the books!
Wow, I haven't had time to really think about it but that is a miracle right there. I am so happy about that!
Congrats bluerun!
Life is good.
Is anyone stalking the runners? I expected details, folks!
I only have D who is through 30k. She is battling!
Super B****
It was hard because I hurt, not because it was done particularly well -- positive split like you wouldn't believe. I don't care -- still sub-1:40!
And now I'm limping home a mile because the MTA is useless. Gah!
chasing the impossible
because i never shut up ... i blog
Hip Redux
PR city, sons! I'ma go home and have a shower beer and then write this thing up.
5k or half or both? You're on the list twice!
I'll be back later to read all the reports. I just finished 9 on the rail trail, sunny and breezy and delightful. Now back into our little town for the food truck rodeo. Too bad I didn't run far enough to justify eating 12000 calories.
Too bad I didn't run far enough to justify eating 12000 calories.
Garmin says I burned 2947, but for whatever reason, I am not really hungry. That's very odd, especially for me. As it is, I'm having breakfast anyway because i know my body needs it. Just no pancakes, french toast or anything with syrup please!
From the Internet.
5K - the half was supposed to be a tuneup for a marathon that's also not happening :c
This was me yesterday but by the afternoon I was STARVING.
delicate flower
Dave P. Diddy needs to check in.
<3
That's funny. I might have a yummy white pie (pizza) once the hunger monster kicks in. It will be nice to have a glass of wine later tonight as well as I did not have any yesterday in anticipation of that stupid run this morning.
Runs4Sanity
Am I the first racer checking in?... Well, I just ran a dinky little half. And my foot is killing me and I'm having trouble walking but FFS I FINALLY BROKE 1:40.
Kickass!!
Not the foot part
Great job Lauren!
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
There is nothing of note here for those in other parts of the country, but it's not bad for a flat-lander such as myself. That third pass through the course was just tough. I think I wanted to cry. lol