Glad you ran pain free and it felt good, Rick! That must really be encouraging.
Baboon, congrats on the shiny new PR!
Ran 10, easy. I had a head wind when I started the run. I like that because I get to have a tail wind to finish.
Babs: we were afraid you got trapped in a snowdrift. But, truly awesome stuff. Huge congrats on an enormous PR.
Dave
5K Specialist
3.1 hilly miles done.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
Anyone else unable to quote/edit posts? I can start new ones, but when I try to quote or edit an existing post, nothing shows up.
Okay, I was wondering what in the hell was going on.
delicate flower
Yeah, quotes aren't working.
<3
I'll make my own quotes.
The run was not pain free, the last quarter mile was nice though.
Nice job BBB! I'll take that on with the carrot on it if you don't want it.
Congrats on excellent race and new PR, Phil. Those cupcakes look awesome.
Life is good.
Are we there, yet?
Yep, definitely not working.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
They may be working for you, but they're not working for me.
I own a shiny, new 10K PR. 40:57. 42 second PR, 8 OA, 3 AG.
Nice.
I ran 5 miles. Sore throat.
Phil - congratulations on the great race. How many of the cupcakes did you eat?
I hurt my back shoveling snow this morning, then the wind filled in the parts we'd dug. We get to do it all again tomorrow.
How many of the cupcakes did you eat?
New PR?