Beginners and Beyond

Wednesdaylies on the 28th (Read 37 times)

LRB


    Yeah I have given up on pacers, other than as a rough measuring stick when I spot one, and then I realize it is meaningless because those guys are all over the map. Anyway I don't need someone to keep me on pace for the first 2/3 of the race, I need someone to physically drag my ass the rest of the way to the finish.

     

    lol

    DavePNW


       

      This.  I understand the concept of a pacer, but, well... if I could run that pace, I would.  Having someone urging me to do it when I can't is not going to help me!!

       

      Exactly. People talk about the mental side of it, but your mind can't make you faster than your body is capable. Unless I just haven't figured out how.

      I don't think I've experienced what onemile did.

      Dave

      bluerun


      Super B****

         

        Exactly. People talk about the mental side of it, but your mind can't make you faster than your body is capable. Unless I just haven't figured out how.

        I don't think I've experienced what onemile did.

         

        I tried telling myself during a 5K once that my mind would give up before my body.  It didn't help.  The mind was willing; the body was not.

        chasing the impossible

         

        because i never shut up ... i blog

        Baboon


        delicate flower

          Yeah I have given up on pacers, other than as a rough measuring stick when I spot one, and then I realize it is meaningless because those guys are all over the map. Anyway I don't need someone to keep me on pace for the first 2/3 of the race, I need someone to physically drag my ass the rest of the way to the finish.

           

          lol

           

          I will say the one time I hooked up with a pace group from miles 15 to 22, they did a great job of blocking a headwind.  No doubt that helped.  Then I faded off the back of the pack and order was restored in the universe.

          <3

          DavePNW


            Boston cutoff is 2:09 this year

             

            My goal for my last one was 3:28, for BQ-2:00. Glad I didn't make it! 

            Dave

            onemile


               

              My goal for my last one was 3:28, for BQ-2:00. Goad I didn't make it! 

               

              Are you aiming for a 3:27 this time?

              FreeSoul87


              Runs4Sanity

                 

                Uhhhhhh I think a 1:45 is an 8:00 pace 

                 

                True, but I was talking about the 1:50 pace people at that particular moment, people between the 1:40-1:50 pace groups will be ranging around that pace.

                Plus, I was in my son's school parking lot when I typed that in a hurry on my phone so sue me damn it. 

                *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                PRs

                5k - 24:15 (7:49 min/mile pace) 

                10k - 51:47 (8:16 min/mile pace)

                15k -1:18:09 (8:24 min/mile pace)

                13.1 - 1:53:12 (8:39 min/mile pace)

                 26:2 - 4:14:55 (9:44 min/mile)

                Docket_Rocket


                Former Bad Ass

                   

                  Except, what if the pace group goes out too fast...

                   

                  #theplotthickens

                   

                  Which in my experience has been always.

                  Damaris

                  DavePNW


                     

                    Are you aiming for a 3:27 this time?

                     

                    Ha, yes actually that's sort of what I was planning on anyway. But still more of a stretch goal; at this point, a straight 3:30 would be good a miracle.

                    Dave

                    LRB


                      I tried running with the 1:45 group once. They passed me after less than 3 miles, they were running at a 7:40 pace. And then around mile 9-10 a second 1:45 group passed me and I couldn't keep up with them either.  So discouraging. I ended up finishing in 1:43 something 

                       

                      I have mentioned this before but I went with the 1:40 pacers during my first half and them bitches went out at a 1:37 pace. I had no Garmin and no real idea of just how criminal that stupid shit was. They left me at mile 7, I finished in 1:43.

                      Half Crazy K 2.0


                         

                        Which in my experience has been always.

                        I caught up and played leapfrog with the 2:10 pacers at mile 12 in my second half (run/ walk). They crossed the finish pretty much at 2:10 exactly. No clue what they did early on.

                        Cyberic


                          Last year the 3:15 pacer I followed until mile 20 finished in 3:15:06.  I had asked him before the race if he was going for BQers, or for a true 3:15, and he was going for the latter. He did a good job.

                          Baboon


                          delicate flower

                             Today is a bike ride day, weather permitting.  

                             

                            NOPE.  At some point during the drive home, I said to myself, "Fuck it.  Rest day."

                            <3

                            DavePNW


                               

                              Ha, yes actually that's sort of what I was planning on anyway. But still more of a stretch goal; at this point, a straight 3:30 would be good a miracle.

                               

                              Oh, and it's pretty early, but I'm starting to get a little terrified.

                              Dave

                              bluerun


                              Super B****

                                 

                                Oh, and it's pretty early, but I'm starting to get a little terrified.

                                 

                                Get it over with early!

                                chasing the impossible

                                 

                                because i never shut up ... i blog