Beginners and Beyond

1234

NYCMarathon Weekend Penguins (Read 38 times)

Zelanie


    Jill and Kristin are both past 20 miles!  Bring it home!

    hog4life


      Jill and Kristin are both past 20 miles!  Bring it home!

       

      Woohoo, Go Ladies Go!!!

      Zelanie


        Mile 24.5 and she's still got plenty of time to spare for her B goal. Smile

        LRB


          Mile 24.5 and she's still got plenty of time to spare for her B goal. Smile

           

          Awesome!

          Docket_Rocket


          Former Bad Ass

            Go, Jill!

             

            I am tracking Kristin and she is going and moving!  She will be happy with her finish, I know!

            Damaris

            GinnyinPA


              I had a disappointing race.  I made two of my goals, but not the main one, which was to break 2:00.  I finished in 2:00:41. I did get a 9 second PR and 3rd in my AG (out of 18) which was good, especially since the prize was a small apple pie.  I also got a coffee cup, since I ran on the winning side (the north, of course).

               

              We got to Gettysburg early (no traffic on a Sunday morning), walked the half mile to the starting area and were still early.  I visited the POP, talked to some people, said goodbye to Jim and Ben, (Ben reacts very badly to loud starting guns), stretched, and tried to get warmed up.  It was cool (50 ish), overcast, and windy, which fooled a lot of people into running with way too many clothes.  I kept my jacket on until Jim left, but had a t-shirt and shorts for the race and I was glad I did. About 5 minutes before the start, I realized I needed to go to the bathroom yet again, but when I looked at the line, I knew I didn't have time.  I should have gone anyway.  The start was slow and crowded, with a lot of weaving around slower runners.  There were 644 racers.  I intended to run between 9 and 9:05 minute miles, but hadn't done a lot of training at that pace.  The first mile was good, but then I sped up and went too fast. By mile 5 I knew I was in trouble.  Instead of feeling easy, the first 5 miles felt a lot like a tempo run.  When I got to mile 7.5, I finally decided I had to stop at an outhouse, but unfortunately, both POPs were busy so I had to wait.  I lost about 2 minutes with that stop.  I then took off too fast to try to make up time and ended up completely falling apart. After the bathroom break, I figured it was extremely unlikely I'd make my goals, and I pretty much lost motivation.  Every time I drank water, it was hard to get it down and keep it down.  I walked several times and could barely get back to my pace when I was running.  It was frustrating, because the course wasn't that difficult.  There was only 384' elevation gain with no big hills.  The biggest was the overpass over Rte. 15.  The final stretch was uphill to the park and I just gave up and trudged.  Then I saw the clock and realized that I was close to a PR, even if it was a very slight one, so I pushed just enough to finish running.

               

              I was really mad at myself, because I should have been able to finish in less than 2 hours. I have the fitness.  I just didn't have the drive. When push came to shove I said "Shove it."  I wasn't actually passed by many people, even at the end. I think everybody was tired by then.  I also didn't have the discipline in the beginning to keep my pace more manageable.  I know better. And of course, I'm irritated that I drank too much before the race and paid the price for that.  Lesson learned, I hope.

               

              1  8:58

              2  8:35

              3  8:40

              4  8:43

              5  8:52

              6  9:08

              7  8:39

              8  10:02 (Bathroom stop)

              9    9:22

              10  9:07

              11  9:15

              12  9:40

              13  9:33

              .2   2:06

              GinnyinPA


                Congratulations to Jill and Kristin.  Way to go!

                Docket_Rocket


                Former Bad Ass

                  Ginny, I think you will break sub-2 any time now.  Gettysburg as you know is a hilly race and, no matter how much you train in hills, that affects you.  And I bet your prior PR was set in colder weather?  Chin up!

                   

                  Kristin finished!  Congrats!

                   

                  Jill I assume finished as well????

                  Damaris

                  Brilliant


                    ...

                     

                    I was really mad at myself, because I should have been able to finish in less than 2 hours. I have the fitness.  I just didn't have the drive. When push came to shove I said "Shove it."  I wasn't actually passed by many people, even at the end. I think everybody was tired by then.  I also didn't have the discipline in the beginning to keep my pace more manageable.  I know better. And of course, I'm irritated that I drank too much before the race and paid the price for that.  Lesson learned, I hope.

                     ...

                     

                    Congratulations on your PR and AG award!  I hope to get a really cool AG award some day, like an apple pie!  Way better than a medal. 

                     

                    I'm sorry you were disappointed with your performance.  But, I'm not sure I agree with the bolded statement.  2 minutes is a lot of time to lose for a potty stop...to make that up in 5 miles, that's 24 seconds per mile faster you have to run (assuming you were on pace to begin with).  But you did learn (or re-learn) some good lessons. So you will take what you've learned and break 2 hours next time, I'm sure of it.

                    Brilliant


                      Yes, Jill is done!  congrats, Jill and Kristin!  Can't wait to hear about it.

                      Docket_Rocket


                      Former Bad Ass

                        Congrats, Ginny!  I commented on RWOL but as a summary, I don't think you should be too sad about your PR.  You'll break 2 hours really soon!

                         

                        Congrats, Jill!

                        Damaris

                        Zelanie


                          Wow, Ginny.  Way to hang tough!  I know what you mean about racing, I have that same issue.  But you have a PR, an AG placing, an an apple pie.  Awesome!

                          Half Crazy K 2.0


                            Nice race Ginny. I'm in Baltimore, so it's usually a little warmer than Gettysburg, but it was deceptively humid this morning. I ran around 10am and it was rough trying to hold my pace, so I would guess this impacted you as well--I think the sun started to peak out here around 11, so it may have been a bit earlier if things cleared out west-to-east. Since it was cooler, the humidity didn't hit you immediately like it does in the summer, but it sneaks up on you. Definitely not typical November weather.

                             

                            Is the race well run? I thought about doing it this year, but with vacation it just didn't work out.

                            LRB


                              I had a disappointing race.

                               

                              Sounds like a negative vibe took root those last 5 miles and kept growing and you were unable to race without excess mental baggage. I've learned that this dooms me as well and I've taken to not even looking at my watch during those last miles and instead locking onto a new race effort and trying to hold it.

                               

                              Sorry the race didn't go the way you thought it should and I totally understand your disappointment.

                              hog4life


                                Ginny, don't be so hard on yourself, you set a PR! And got a pie!

                                1234