Record heat in the midwest, but a chilly 30 degrees here. Went to the track for a race-week workout of 7x800m w/200m recoveries, plus 3x200m, total 9.5 miles. My workout paces lately have been generally disappointing, but I was very happy with where they ended up today. So I'm feeling a tiny bit better about my HM this weekend.
Dave
Chilly here too, down into the 40s! I also had a pretty good run this morning with 7 miles.
Mornings are expected to be <30 for the next couple days, which is honestly a bit cold for racing. But Saturday morning is supposed to be 40, which is perfect. Naturally a chance of rain too.
Former Bad Ass
Yeah. We broke records in February for highs. It’s just pouring today. I have seven later
Damaris
delicate flower
What up, Chumley! I ran 7 miles before work, ducking the rain, which is something I will need to do for the next seven days ffs.
<3
Waltons ThreadLord
Glad to hear it.
5 miles in 43º and light rain. Not my favorite running weather, but bearable, especially for a shorter run. Sadly, race day (Sunday) could be much the same, though a bit warmer.
5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)Upcoming races: Running is Back 10k, 5/12; Greta's Run 5k, 5/19
0.88, going to be awhile before I try again
👋
What up, Chumley! I ran 5.8 miles with strides before work, ducking the rain, which is something I will need to do for the next seven days ffs.
YTD miles...
0.88, going to be awhile before I try again 👋
YTD miles... 2 Baboon 533.07 mi 3 DavePNW 528.54 mi
My uterus should be falling out any day now.