Beginners and Beyond

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Friday Penguins Let Your Inner Child Out To Play! (Read 36 times)

GinnyinPA


    Jack - sounds like you found a good therapist.  How did your legs get so tied up in knots?  Race?

     

    T-Rod - at least in Houston, trail runs aren't likely to be steep and rocky.  Have fun.  Is it free for everyone, or did you get it as a 2 fer or race series?

     

    AFM:  I ended up doing 3.25 on the TM since I doubt I'll want to be running in the snow tomorrow.  By Sunday it should be gone, at least from the roads.

    scottydawg


    Barking Mad To Run

      Scotty- its near rIchmond, tx. Just outside of Houston. At Brazos bend state park. It's a free race

       

      Tomas, you know why it's free, right?

       

      Cuz you might get eaten by Gators!

       

      I ran in that park a few years ago...and here are a few fellows I met along the way....these are photos I took of them along one of the trails......

       

       

       

       

       

       

      Definitely an inducement to run faster if they get too close to you!

      "Do what you can, with what you have, where you are." Theodore Roosevelt


      Catleesi; mother of cats

        I got my 1 mile in and it was lovely Smile Lots of pre-emptive massage and icing in store for me tonight - I haven't gotten up the nerve to peel off the compression sleeves yet either. Felt good while I was running though; I feel about a million times stronger than I used to.

        I pick things up and put them down, and when I'm not broken I run.

        tracilynn


        On shin transplant list

          Yikes! I hear that alligators can run as fast as a horse for short distances!  Better wear some fast shoes on that trail

          ~~~~~~~

          Traci

           


          Bad Ass

            Hope Tomas sees that before going, ha!

            Damaris, Marathon Maniac, Ultra Runner

            Next:  RnR Country Music Half Marathon

            Blog

            "The most powerful weapon on earth is the human soul on fire."

              5.71 done, 45 degrees and drizzle, it was kind of nice.


              Sloooow.

                Always a late comer in this game Smile

                 

                2.1 miles easy, followed by 30 minutes of walking. Only need another mile over the next two days to beat my weekly mileage record.

                Jack K.


                  Jack - sounds like you found a good therapist.  How did your legs get so tied up in knots?  Race?

                   

                  T-Rod - at least in Houston, trail runs aren't likely to be steep and rocky.  Have fun.  Is it free for everyone, or did you get it as a 2 fer or race series?

                   

                  AFM:  I ended up doing 3.25 on the TM since I doubt I'll want to be running in the snow tomorrow.  By Sunday it should be gone, at least from the roads.

                  Ginny: any number of things: too many miles, few rest days, old shoes, too many hills, age, lack of potassium, etc...

                  2014 races

                  Santa Anita Derby Day 5k - 5 Apr  

                  Mountains to Beach Marathon - 25 May


                  Mmmmm...beer

                    My first snow run ever, it was great!!  8.1 miles in the snow, and it was still snowing. Smile  Overdressed tho, just because it's snowing, doesn't mean you need a jacket lol  Running with a jacket tied around your waist is really annoying.

                    -Dave

                     

                    2014 Goals | sub-19 5k | sub-1:26 HM | BQ done!

                      Scotty- its near rIchmond, tx. Just outside of Houston. At Brazos bend state park. It's a free race

                       

                      Tomas, you know why it's free, right?

                       

                      Cuz you might get eaten by Gators!

                       

                      I ran in that park a few years ago...and here are a few fellows I met along the way....these are photos I took of them along one of the trails......

                       

                       

                       

                       

                       

                       

                      Definitely an inducement to run faster if they get too close to you!

                       

                      Looks like I need a big knife and I might get some new boots out of the deal Smile

                      ”Failing to prepare is preparing to fail.”

                      “Whether you think you can, or you think you can't--you're right.”

                       

                      Tomas

                      Jerryb49


                      60 Day DL

                        " I ran in that park a few years ago...and here are a few fellows I met along the way....these are photos I took of them along one of the trails...."..

                         

                        Cancelling my Texas road trip to run with Scotty !!!!!    Smile

                         

                        First HM :     Covenant Health Knoxville HM 4/2013 2:24 

                        Last HM :     Michelob ULTRA Miami HM 2:31

                        Next HM :     TBD


                        Miles to go

                          Jerry- Congrats on the new shoes!  Hope you enjoy them as much as I'm enjoying mine.

                           

                          Jack- Wow, glad you are feeling better!

                          PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02

                          Upcoming: HM 4/13

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