Wickedly Average
Tom, nice quickie.
My pleasure!
Tom (formerly known as PhotogTom)
5K - 25:16, 10K - 55:31, 15K - 1:20:55, HM - 1:54:54
Former Bad Ass
True. Pleasure is all yours.
Damaris
WARNING: Do not drive or use heavy machinery when taking this product. Alcohol, may intensify this effect.
Somebody is about to get lit the f*** up over here!
I'll join you. Since I am not running today!
I think I'm going to love the taper that starts next week.
It did not start soon enough for me, apparently.
Did you see the doctor already? What's up? Time to start tapering now, whether you want to or not?
Nothings broken, she does not think anything is torn. Got some pills, and planning on no running for a while. So yeah, my taper began after my run this past Sunday, 4 weeks out.
Boo. What was the diagnosis? I would seek a second opinion just in case.
Team TJ
4.2 early morning miles for me. Plan to duplicate or exceed that tomorrow morning.
Running for TJ because he can't.
There is nothing to diagnose. There was no traumatic event that I could point to, nothing out of the ordinary happened. I simply woke up one morning with a sore back, and went for a run. I continued to run for the next 13 days thinking it would go away as has been the case in the past, only this time it did not.
It appears to be a strain of some sort, brought on by your guess is as good as mine. If the meds and rest do not work, I will head back in for phase II.
I would go to a chiro or a PT to manipulate the area. You shouldn't still be in pain or take pills for the pain unless it's something bad.
Skirt Runner
Hey guys! Ran a 5-ish mile fartlek tonight. I say 5-ish because my Garmin died at 3.7-something, and I think I ran a little over a mile over after. Arg . EVEN WORSE I realized I left my charger at my boyfriend's DOUBLE ARG
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
EVEN WORSE I realized I left my charger at my boyfriend's DOUBLE ARG
That means you likely had a good time, so double hell yeah
haha....because I left my Garmin charger there?
No silly, because you forgot it was there before you left. Keep up!