Beginners and Beyond

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3:23 Thursdailies (Read 55 times)

onemile


    I ran 9

    bluerun


    Super B****

       

      Two questions; are you male or female in them and are you actually racing or standing on the sidelines?

       

      Peek-a-boo -- I guess I'm a guy now?

       

      chasing the impossible

       

      because i never shut up ... i blog

      Half Crazy K 2.0


        1. A little over 4. Wound up being a progression run, not used to that.

         

        DX2JX2, I left a trail of phlegm too. Thanks allergies. One of my neighbors was horrified over the winter after seeing me blow snot rockets. Guess it isn't the most feminine habit.

         

        Bluerun, what's with the hand by your face? Is the picture cropped?

        bluerun


        Super B****


           

          Bluerun, what's with the hand by your face? Is the picture cropped?

           

          Nope... that's the whole thing.  Poor guy had a dramatic finish line pose and that's all he got out of it!

          chasing the impossible

           

          because i never shut up ... i blog

          Docket_Rocket


          Former Bad Ass

            Wow. They already closed RWOL? They sure don’t hesitate (unless it’s to remove spam).

            Damaris

            Baboon


            delicate flower

              4 easy miles done.  I see an 18 miler has popped up on my schedule for next Sunday.  I'm anxious to see how I handle a LR.  It's been a while since I've run one.

              <3

              oldfartrunner


                 

                Peek-a-boo -- I guess I'm a guy now?

                 

                 

                Well, at least you look pretty fast Blue.

                oldfartrunner


                  Wow. They already closed RWOL? They sure don’t hesitate (unless it’s to remove spam).

                   

                  . Image result for picture of a can of spam

                  Yeah, they just plunked us out of the can on you guys.  

                  Baboon


                  delicate flower

                    The Bears are a train wreck.

                    <3

                    DavePNW


                      Moved hotels to another town a couple hours away. Had to check out after my run in heavy rain, so packed every thing wet. Which sat in my suitcase all day till I got to my new hotel at 10 pm. Fortunately I did bring 2 sets of clothes, but only one pair of shoes. Which were still soaking wet in the morning when I went out. OK then.

                       

                      11 miles & change with 3 x 2 miles of not-really tempo, but all I had in me. And ended up running late, so didn't have time for breakfast, or coffee, or even water ffs, before I had to leave the hotel. Finally got some water & coffee at 10am. I don't see food in my future anytime soon.

                       

                      Fun times. Why TF do I do this.

                       

                      MTA: oh, and it's actually Friday! But will be literally the longest Friday ever, thanks to that international date line thing. I leave Tokyo 4:00 PM Friday, and land in Seattle 9:00 AM Friday. My plane must be equipped with a flux capacitor or something.

                      Dave

                        Very sorry for your loss, bluesky.  Yes, 93 is a pretty long run, no pun intended.  You must come from good stock.  3.5 for me today.   Trying to continue running without further aggravating a PF flare.  Hoping to do a half Dec. 2nd.

                        onemile


                          Moved hotels to another town a couple hours away. Had to check out after my run in heavy rain, so packed every thing wet. Which sat in my suitcase all day till I got to my new hotel at 10 pm. Fortunately I did bring 2 sets of clothes, but only one pair of shoes. Which were still soaking wet in the morning when I went out. OK then.

                           

                          11 miles & change with 3 x 2 miles of not-really tempo, but all I had in me. And ended up running late, so didn't have time for breakfast, or coffee, or even water ffs, before I had to leave the hotel. Finally got some water & coffee at 10am. I don't see food in my future anytime soon.

                           

                          Fun times. Why TF do I do this.

                           

                          Wow, that sounds truly awful

                          DavePNW


                             

                            Wow, that sounds truly awful

                             

                            I'm an idiot. That thread title is a good reminder that I should just take a friggin day off.

                            Dave

                            LRB


                              Moved hotels to another town a couple hours away. Had to check out after my run in heavy rain, so packed every thing wet. Which sat in my suitcase all day till I got to my new hotel at 10 pm. Fortunately I did bring 2 sets of clothes, but only one pair of shoes. Which were still soaking wet in the morning when I went out. OK then.

                               

                              11 miles & change with 3 x 2 miles of not-really tempo, but all I had in me. And ended up running late, so didn't have time for breakfast, or coffee, or even water ffs, before I had to leave the hotel. Finally got some water & coffee at 10am. I don't see food in my future anytime soon.

                               

                              Fun times. Why TF do I do this.

                               

                              MTA: oh, and it's actually Friday! But will be literally the longest Friday ever, thanks to that international date line thing. I leave Tokyo 4:00 PM Friday, and land in Seattle 9:00 AM Friday. My plane must be equipped with a flux capacitor or something.

                               

                              That will allow you to run the tempo workout again, only better the second time.

                              Baboon


                              delicate flower

                                 

                                That will allow you to run the tempo workout again, only better the second time.

                                 

                                lmao

                                <3

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