Because as sure as dirt is dirty, the parents are running late and will run your ass over first, and ask questions later.
(What was that? Hmm, probably a pothole)
And that's if they see you. lol
'Sup?
Former Bad Ass
Morning. Sleepy and starving this morning, sheesh. I have work, allergy shot, Pilates and the 5 miles I missed yesterday. Piriformis is back to just being a soreness.
Damaris
No more marathons
Training plan says "4 easy" - sounds about right. Temp at noon will be back in the mid to upper 80's. Ugh.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
Warm&fuzzy
Good morning!
I ran 10 in the dark. The temp and DP are back in the low 70s, but my shit still felt pretty good.
I hope everyone has a great day!
Runner with a riding problem.
delicate flower
HEY-OHHHH! It is back to school day for me today too, sorta. This morning was my return to the masters swim group after a month off, and those workouts take place at a private school, so back to school for me. Get it? GET IT? Tempo run tonight should be...interesting.
<3
I ran 4.
More later.
I ran 4. More later.
Doubling?
4 x 1.5 w/800
Ran it at the track. Soft surface. Shoe laces ultra loose. The recipe is working. Hot followed by cold water helped yesterday, too. Did it two times.
Super B****
chasing the impossible
because i never shut up ... i blog
I wear no-show socks when I run, so picking up stray pebbles during runs is pretty common. You usually just get it to get in a spot where it doesn't affect you too much. Well, today, something went down in my sock and I thought, what the hell is that? So for one of the rare times it happens, I actually stopped and pulled out this bad boy:
:the quarter is for reference:
So how the hell does a screw in up in a sock, anyway. lol
Speed work tonight. 👍😎
Yeah, I would've stopped for that for sure. That must have felt like an elephant.
Back to school for me too, i.e. the HS track.
10 w/5x600m, in a drizzle.
Dave