Beginners and Beyond

123

SunDAILIES (Read 43 times)

LRB


    Hi.

     

    I just checked the weather for the LA Marathon, which kicks off in about 75 minutes. At 44 degrees, the people out there may show up wearing fur coats and snow boots. lol

     

    It'll probably warm up rapidly though so it should be a great day for racing.

    RunningOnSand


      Hi.

       

      I just checked the weather for the LA Marathon, which kicks off in about 75 minutes. At 44 degrees, the people out there may show up wearing fur coats and snow boots. lol

       

      It'll probably warm up rapidly though so it should be a great day for racing.

       

      Perfect racing weather! Hopefully it stays somewhat cooler.

      Docket_Rocket


      Former Bad Ass

        Nice.  yeah, the race warms up in downtown and then cools down as you head to the Santa Monica pier.  But apart from the year I ran it, it's the coolest it has been there in ages.  Go, LawyerMom!

         

        I have a very tough workout on the TM. Will report back if/when I survive, lol.

        Damaris

        PleasantRidge


        Warm&fuzzy

          Good morning!

           

          I had about the same temp as LA this morning.  I rode 24 overcast miles in the mid 40s.  No wind, no rain made for a comfortable ride.

          That's 4 hours on the feet, and 6 hours on the bike this week.  Maybe with a few more weeks like this, the hills won't hurt so bad.

           

          Have a great day!

          Runner with a riding problem.

          Half Crazy K 2.0


            10.6. Felt warm in the sun until I was going into the wind

            Then brrrrrr. My legs were not happy after Friday's run and strength training.

            RunningOnSand


              7.1 hot assed miles. Holy shiz, the humidity and heat are unreal, folks! Docket, how the hell do you run in this year round???


              delicate flower

                Hello!  I did two hours on the bike trainer.  It was a tough workout as these things go.  Looking at my Facebook and Strava feeds, everyone but fucking me is running a race today.  

                <3

                Docket_Rocket


                Former Bad Ass

                  7.1 hot assed miles. Holy shiz, the humidity and heat are unreal, folks! Docket, how the hell do you run in this year round???

                   

                  I don’t. I am on the TM for 8-10 months.

                  Damaris

                  RunningOnSand


                     

                    I don’t. I am on the TM for 8-10 months.

                     

                    Smart woman.

                    Docket_Rocket


                    Former Bad Ass

                       

                      Smart woman.

                      I used to train in it. It didn’t make me fast or a better runner. It just made me tired.

                      Damaris

                        5.5 miles

                        62 for the week.

                        Dave

                        Docket_Rocket


                        Former Bad Ass

                          1 easy

                          5 @ MP

                          1 easy

                          4 @ MP

                          1 easy

                          3 @ MP

                          1 easy

                          2 @ HMP

                          1 easy

                          1 @ 10K

                          1 easy

                           

                          21 miles. Done. 60 for the week.

                          Damaris

                          bluerun


                          Super B****

                            GPS went batshit so I was running blind.

                             

                            1:39:16.  I'm not upset with my time since I had no particular goal anyway.  It's just discouraging that I can't do better because I hurt too much.

                            chasing the impossible

                             

                            because i never shut up ... i blog

                            sdWhiskers


                              11 miles at my favorite oceanfront hilly spot: Torrey Pines. Ran through a film shoot that seemed to be for a Kia car commercial. Last time that happened it was for a Kevin Hart movie.

                               

                              49 degrees at the start of my run and only 60ish now. A good day for racing! Too bad i don't race until next weekend where it will probably be 75+, lol.

                              sdWhiskers


                                1 easy

                                5 @ MP

                                1 easy

                                4 @ MP

                                1 easy

                                3 @ MP

                                1 easy

                                2 @ HMP

                                1 easy

                                1 @ 10K

                                1 easy

                                 

                                21 miles. Done. 60 for the week.

                                 

                                Great job!

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