Stay home.
lmao
HOW CAN I DO THAT AND RUN A MARATHON IN CALIFORNIA???
"Said California is the place you ought to be so they loaded up the truck and they moved to Beverlyyyy"
If only it were that easy. lol
Runs4Sanity
Doesn't everyone.
lol, true.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Funny, because I just got back from going out to lunch with my family. DW & I were talking about TV shows we watched as kids, and that one came up. DD asked what the premise of the show was, and I literally recited the theme song for her, which pretty much explains it.
And, did you know the creators of the show were originaly going to have them moving to New York? Not sure what they would've named the show then.
Dave
7.5 with 5 x 5 minutes at HM effort.
Former Bad Ass
An increase in protein and a decrease in fat (fat makes you feel fuller affecting the amount of protein you'll want to eat).
Interesting. I need to do this before marathons as my legs are always tired and swollen on race day.
Damaris
"Said California is the place you ought to be so they loaded up the truck and they moved to Beverlyyyy" If only it were that easy. lol
Yes.
And, did you know the creators of thef snow were originaly going to have them moving to New York? Not sure what they would've named the show then.
The New Yokels
So a protein AND carb load sounds a bit unwise. Hopefully my 90 minute flight won't do too much damage.
Ha. You missed your calling.
Mine's like 5 hours
Seat stretching? Laps of the aisles between beverage carts?
I didn't get that lit degree for nothing.
I'm sure there are times you thought you did.