So, missed a PR by 8 seconds. I honestly could not have run it any faster. I don't know that it was the wind though. I felt like it was more the amount of downhill running. My legs were pinging me already by mile 8. Or maybe it was just my sub-par training ha ha
I ran it by effort and I'm happy with the pacing. I was still able to run decently after Heartbreak so I was happy about that.
The up hills were surprisingly not bad at all.
I just got done ESU. Now it's rest time.
PS Brad Hudson said the conditions cost you about 5-8 seconds per mile. If you want to feel better about yourself.
Oh, and thanks for the kind words everyone!
Former Bad Ass
PS Brad Hudson said the conditions cost you about 5-8 seconds per mile. If you want to feel better about yourself. Oh, and thanks for the kind words everyone!
Told you. You did great considering the conditions. I think it was the rain and the wind, and everything just together, rather than one factor alone. Great joB!
Damaris
Question about the clock that's displayed at the finish? When does it start?
delicate flower
So, missed a PR by 8 seconds. I honestly could not have run it any faster. I don't know that it was the wind though. I felt like it was more the amount of downhill running. My legs were pinging me already by mile 8. Or maybe it was just my sub-par training ha ha I ran it by effort and I'm happy with the pacing. I was still able to run decently after Heartbreak so I was happy about that. The up hills were surprisingly not bad at all. I just got done ESU. Now it's rest time.
You rock.
<3
Awesome, awesome job J, B+, 1m & HL. It is indeed a proud day for the B&B.
Dave
Great job everyone!
~~~~~~~
Traci
Hip Redux
#162's Facebook post from last week. Heh.
Alas, poor Yorek, we knew him well.
Great job, B&B!
Doh! I remember him! Ha
What was his final time?
Oh boy. He sure went all out.
What awesome performances today. I hope everyone is celebrating tonight and I can't wait to hear more details.
Life is good.
Alas, poor Yorek, we knew him well. Great job, B&B!
Hahaha. Well played.