Return To Racing
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
'Morning Pengs !!!
Todays run is in a dew point delay. It's 73* now but supposed to go under 60* by 3:00
A tired 4 this morning.
Singer who runs a smidge
Morning, sweaty Penguins!! DH had to put the Cool Collar on Dusty before their walk this morning, it's pretty warm here. I'm watching a masterclass on classical singers singing without tension, and it's really interesting how much these highly trained, professional singers struggle with the same stuff that my little chorus and quartet focus on. Love it!!Jerryb -- hope you get that lower dewpoint!!PAD -- Hope your afternoon is perkier!!
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
Former Bad Ass
Morning! I have Pilates and 7 miles tonight. Back at the office since the server was fixed, sigh. Only on a Friday, of course.
Jerry, fix that dewpoint for next weekend!
Damaris
Morning! I have Pilates and 7 miles tonight. Back at the office since the server was fixed, sigh. Only on a Friday, of course. Jerry, fix that dewpoint for next weekend!
64* DP, 81* temp forecast for next weekend (cooler by the Lake)
DP dropped to 72 so we walk/ran 3.75.
Sounds like Winter!