Beginners and Beyond

1

Half-way Through June..... Blah!!! Meant to be the Dailies..... (Read 28 times)

FreeSoul87


Runs4Sanity

    Can I just say blah to this weather?

    It wasn't Nearly as bad as yesterday, but it still sucked. 68 degrees, 94% humidity with a dew point of 69 or so.... finished our run like 20 minutes ago and it now says dew point is 67.

    Jetta and I slogged 6.5 miles. Now for coffee, water and back to bed for an hour or so.

     

    Some pretty images

     

     

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    LRB


      To make it halfway through anything is good, no?

      FreeSoul87


      Runs4Sanity

        To make it halfway through anything is good, no?

         

        I was so out of it, I forgot to put dailies 

        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

        PRs

        5k - 24:15 (7:49 min/mile pace) 

        10k - 51:47 (8:16 min/mile pace)

        15k -1:18:09 (8:24 min/mile pace)

        13.1 - 1:53:12 (8:39 min/mile pace)

         26:2 - 4:14:55 (9:44 min/mile)