Howdja do?
237 for me. Not too bad for a post-October-marathon November. (MTA: highest November ever, fwiw.)
Dave
283
O.M.G. That's all I have to say. Oh yea, and you guys rock.
Former Bad Ass
177. Still not where I want to be but not bad.
Damaris
I had 138.7
taper + marathon recovery
179.5
delicate flower
Swim - 15.9 miles
Bike - 61.2 miles (pathetic)
Run - 157.0 miles
A rather pedestrian month volume wise, but marathon.
<3
Looks like you're gonna hit 5000 km for the year, easy!
Swim - 15.9 miles Bike - 61.2 miles (pathetic) Run - 157.0 miles A rather pedestrian month volume wise, but BQ MUTHAF***AHS!!
A rather pedestrian month volume wise, but BQ MUTHAF***AHS!!
fify
138
226 for me.
Nice job everyone!
Yep
Runs4Sanity
125 for me
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Are we there, yet?
Managed to barely squeak out another 100+ month with 100.5.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
I lost my rama
Good looking miles everyone!
177 for me. Not exactly good training for a first 50k, but I do everything bass ackwards anyway.
3/17 - NYC Half
4/28 - Big Sur Marathon DNS
6/29 - Forbidden Forest 30 Hour
8/29 - A Race for the Ages - will be given 47 hours