Beginners and Beyond

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Where are you WednesDAILIES! (Read 43 times)

RunTomRun


Wickedly Average

    Afternoon, Dailies!

     

    Zelanie - hope that knee is just a passing "twinge". Anxious to see what the PT has to say.

     

    Scotty - sounds like another crazy busy weekend for you!

     

    5 easy miles today, back at the local college track. 20 laps of bliss completed. Enjoying a relaxing afternoon enjoying some take-out Chinese cuisine. Good stuff.

    Tom (formerly known as PhotogTom)

    5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54


    Will run for scenery.

      We're baaack...

       

      I decided not to run today.  I've got some soreness in the tendons on the back of my hamstring/knee area, so I'm thinking it's best not to push it.

       

      Saw my chiro again r.e. the calf issue.  He says I should be good to go.

      Stupid feet!

      Stupid elbow!

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