Beginners and Beyond

Fridailies: Kicking ass with just one leg. (Read 47 times)

Coastal


     

    How's it goin Coastal?  Legs doin better?

     

    Hey OFR.

     

    Thanks for asking.  I think the knee is getting better.  Smacked it rather hard against my desk at work yesterday which didn't help.  Might try a run this coming week with a patella strap or a knee sleeve if things feel ok.  I'd rather wait and run once I know it is good rather than try to come back too soon and have it flare up again.  On the other hand, experts also write that staying active is important to recovery, so what do I know?