RunningAHEAD - Topic: September miles

Docket_Rocket

Former Bad Ass

posted: 9/30/2019 at 9:09 PM

198

Damaris

GinnyinPA

posted: 9/30/2019 at 9:10 PM

Quote from LRB on 9/30/2019 at 8:41 PM:

High for the year?

January was higher, when I was training for Myrtle Beach. I thought I was training for a marathon in November, but probably won't run it after all. I'm fine on short runs, but can't seem to handle long ones ATM. Every long run this cycle has been a disaster.

LRB

posted: 9/30/2019 at 9:14 PM

Quote from GinnyinPA on 9/30/2019 at 9:10 PM:

January was higher, when I was training for Myrtle Beach. I thought I was training for a marathon in November, but probably won't run it after all. I'm fine on short runs, but can't seem to handle long ones ATM. Every long run this cycle has been a disaster.

Damn.

LRB

posted: 9/30/2019 at 9:30 PM

Quote from RunningOnSand on 9/30/2019 at 7:27 PM:

Seems like whatever you're doing is working. Working well.

Dude blew us out of the water when running was the priority and he can again if he chose to. He knows it, we all do.

RunningOnSand

posted: 9/30/2019 at 10:32 PM

Quote from GinnyinPA on 9/30/2019 at 9:10 PM:

January was higher, when I was training for Myrtle Beach. I thought I was training for a marathon in November, but probably won't run it after all. I'm fine on short runs, but can't seem to handle long ones ATM. Every long run this cycle has been a disaster.

Sad

FreeSoul87

Runs4Sanity

posted: 10/1/2019 at 8:17 AM

171.3

*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

PRs

5k - 24:15 (7:49 min/mile pace)

10k - 51:47 (8:16 min/mile pace)

15k -1:18:09 (8:24 min/mile pace)

13.1 - 1:53:12 (8:39 min/mile pace)

26:2 - 4:14:55 (9:44 min/mile)

wolvmar

UM 45 Ohio 23

posted: 10/1/2019 at 4:51 PM

145 - you guys are making me feel like a lightweight!

LRB

posted: 10/1/2019 at 7:16 PM

Quote from FreeSoul87 on 10/1/2019 at 8:17 AM:

171.3

Been a long time since you threw up those kind of numbers.

Half Crazy K 2.0

posted: 10/1/2019 at 7:57 PM

Quote from wolvmar on 10/1/2019 at 4:51 PM:

145 - you guys are making me feel like a lightweight!

I had 119 if it makes you feel better.

FreeSoul87

Runs4Sanity

posted: 10/2/2019 at 10:48 AM

Quote from LRB on 10/1/2019 at 7:16 PM:

Been a long time since you threw up those kind of numbers.

Yeah, it felt good to get there but I think the 21 mile LR kicked my ass harder than I thought... what with stomach bugs and other bugs flying around, my immune system dropped and I'm currently fighting the evil bug this week and I've got that half marathon this Saturday damn it, the race I haven't missed since 2011.

*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

PRs

5k - 24:15 (7:49 min/mile pace)

10k - 51:47 (8:16 min/mile pace)

15k -1:18:09 (8:24 min/mile pace)

13.1 - 1:53:12 (8:39 min/mile pace)

26:2 - 4:14:55 (9:44 min/mile)

Beginners and Beyond

September miles (Read 29 times)