I wouldn't. With my luck, they will finish not only faster than me, but doing well.
Omg, lmao. That was pretty good!
What's worse is that there is also a 10K - it simply runs the 5K course twice. Not no but hell no.
lol
Former Bad Ass
At least I don't suck at Pilates like I suck at running. I did 6 of these today (two sets of 3), for the first time unassisted (I usually have her as pointer). I am very happy to feel this strong. And they are fucking hard!
https://www.youtube.com/watch?v=voXpiNMGHCU&app=desktop
Damaris
I was actually going to tell you yesterday, that with your foot, you might want to skip this. But I assumed that you would figure that out on your own...
NOW you tell me. Actually I was fully prepared to bail, but it felt OK. Still hurts a bit when I walk around barefoot, but in shoes it's OK.
Anyway, I was pretty happy to execute the workout precisely as designed.
Dave
NOW you tell me. Actually I was fully prepared to bail, but it felt OK. Still hurts a bit when I walk around barefoot, but in shoes it's OK. Anyway, I was pretty happy to execute the workout precisely as designed.
How are those ass cheeks doing? Pretty tight I would imagine?
Howdy Dailies! Lost my mojo. I think it's post race mojo loss, so fairly normal. I'm working my mind up to a full marathon. I contacted Team in Training to see if I could get coaching in my area or on-line. Does anyone have any experience with Team in Training and the fundraising that goes with it?
Howdy Dailies!
Lost my mojo. I think it's post race mojo loss, so fairly normal. I'm working my mind up to a full marathon. I contacted Team in Training to see if I could get coaching in my area or on-line. Does anyone have any experience with Team in Training and the fundraising that goes with it?
Gotten tons of their mailings. Some people I used to work with participated in their events. I think the fundraising amounts were pretty high--like a couple thousand dollars. Not sure if it was less if you did local events versus out of state ones--my understanding was their hotel & registration fees were covered. I would find out what the coaches credentials are--are they running coaches or more fundraising coaches who may lead some runs. A local half had posted (and then retracted) a TnT training plan. It was a very odd plan, if it was for beginners, it was nuts--like a 10 miler in the first 2 weeks- for a half.
I ran 10 at the indoor track because it was in the 40s, super windy and raining all day. plus I have a cold now
on my way to badass
I could be wrong, but I believe you are responsible for the amount you pledge regardless of if you raise it or not. I seem to remember someone having to come out of pocket to cover the rest of their pledge, which was somewhere in the neighborhood of $3k. I personally have never raised funds to run a marathon but know a few people who have. You're basically asking people for money so it's a 50 - 50 proposition.
I could be wrong, but I believe you are responsible for the amount you pledge regardless of if you raise it or not. I seem to remember someone having to come out of pocket to cover the rest of their pledge, which was somewhere in the neighborhood of $3k.
I personally have never raised funds to run a marathon but know a few people who have. You're basically asking people for money so it's a 50 - 50 proposition.
I'm going to run my local marathon. The fundraising isn't too onerous($750). No hotel or entry fee needed. I'm looking for coaching and maybe a workout group.
The LLS also does support for Multiple Myeloma which my dad has been living with for a while, so it's personal too.
Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28
The movie was good. I thought the book was kind of hokey but the movie had me bawling like a baby. I guess that's a good thing ?
Are we there, yet?
Finally feeling close to normal again. Recovery from MDI had me dragging along at 12:30 -13:00 pace for a week plus and anything sub-12:00 was an effort. Finally got back on the track for 8 x 600m with 200m recovery at about 9:40-9:45 pace.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.