delicate flower
Oof. Well I suppose the tune-up races will prepare you for that.
Oof.
Well I suppose the tune-up races will prepare you for that.
Yup. The thing is though, the summer months are triathlon season. Water is too cold in the spring. While run-only races are all year, triathlons really are limited to four, maybe five months in the northeast.
<3
Runs4Sanity
Not sure if you guys will be able to, but the link below is a short video of me and my little workout buddy doing stair bounds.
https://www.facebook.com/andrea.n.hadley/posts/10208368479842868?notif_t=feedback_reaction_generic¬if_id=1465240467698831
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
The idea of triathlon is interesting me more and more. I just don't have that kind of time right now. And it is much more complicated training than just running. I live IN Montreal, so biking to actually train is suicide unless I drive somewhere with my bike, and I'd need to learn how to swim properly before I can actually train at it...
If I were retired right now, I think I would consider it.
Not sure if you guys will be able to, but the link below is a short video of me and my little workout buddy doing stair bounds. https://www.facebook.com/andrea.n.hadley/posts/10208368479842868?notif_t=feedback_reaction_generic¬if_id=1465240467698831
You should've just carried the kid down the stairs.
The idea of triathlon is interesting me more and more. I just don't have that kind of time right now. And it is much more complicated training than just running. I live IN Montreal, so biking to actually train is suicide unless I drive somewhere with my bike, and I'd need to learn how to swim properly before I can actually train at it... If I were retired right now, I think I would consider it.
Wanting to someday do a triathlon is how I found running. Now, it is unlikely I ever will.
There is a morning cool front moving through this week. It's only high forties/low fifties so nothing too crazy but I'll enjoy that.
6 easy and upper body weights.
Duathlon, maybe, someday. Tri, nope. Not a fan of swimming where I can't see the bottom.
I ran 5
You should've just carried the kid UP the stairs. On your back. Weighted bounds.
lol
Lol, but he was having fun damn it. And I don't want him getting used to me always carrying him
Plus I'm sure I'll be piggy backing him quite a bit when we hike 3-4 miles this summer, he's like me when it comes to warm weather... okay he is much worse.
I ran 6