Hi dailies:
Rick - painful maneuver, eh?
Tom - that must take dedication to not run for a week
Meaghan - a caffeine fast would be scary
Step - good job on the hills
Scotty - You and D have an open invitation to send excess heat to Buffalo, I will never turn it down.
Basya - good luck sewing or running
Lilac - yay art
Beth - hope the weather cooperates somewhat for you
Sarah - nom nom bread, nevermind the baloney
SIAR - yoga army
D - we've seen one too many pelvic tilt around these parts...
Marjorie - yup, lots of sale shoes
Zelanie - have a good one
MBC - heh, was it that messy?
Brr - thoughts and prayers are with you
Kristin - doh, smart to play it safe
Ric-G - new shoes are always the right move
Baboon - mm, burgers. I expected wabbit stew, though.
Woke up to a dusting of snow, drove down to work where it was 42 and dry, came home to... snow! Out for some easy miles in a few.
Skirt Runner
Knee feels ok now but decided to take a total rest day and play it safe. Will run tomorrow if it feels ok still.
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
I am drinking!
Jealous
Nah, just a contradiction.
elevenses
Ran 3ish with the brewery group. Tonight was a costume theme. They had bbq and a special limited release beer. All the proceeds from the bbq and beer went to local breast cancer research.
Here's DH and I along with Conway Twitty.
Former Bad Ass
Nice pic, Hobbit.
I don't understand why you guys are making such a big issue about pelvic tilts. Where I come from, we call that dancing!
Damaris
Sounds like fun Hobbit LEgs!
SRD
Jess runs for bacon
Ran 3ish with the brewery group. Tonight was a costume theme. They had bbq and a special limited release beer. All the proceeds from the bbq and beer went to local breast cancer research. Here's DH and I along with Conway Twitty.
Love it!!!!!!