Beginners and Beyond

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Tuesdailies: It got cold again. (Read 37 times)

onemile


     

    Well you keep us pitiful non-qualifiers company.

     

    Maybe we can find a blogger who will give us her bib.


    delicate flower

       

      Maybe we can find a blogger who will give us her bib.

       

      Hell hath no fury like runners who find a BQ cheater.

      <3

      LRB


         

        Hell hath no fury like runners who find a BQ cheater.

         

        lol

         

        Right?! It's crazy!

        Half Crazy K 2.0


          4 very slow. WTF is up with the cold? OK, it's like 45 degrees, but still.

           

          Any suggestions on a plan for the next 3 weeks? All easy this week, then use the last 2 weeks from the plans I was using for guidance (Hudson half 1 and 2)?

          Cyberic


             

            I kind of wish I was running it.

             

            Got my runner passport in the mail today.

             

            Ran 8 ish with 6 x (1 mile MP-15 w/1 min jg)

            Cyberic


               

              Hell hath no fury like runners who find a BQ cheater.

               

              Amen to that.

              Docket_Rocket


              Former Bad Ass

                I spent the afternoon with my door closed at the office. Bitch at work threatened another made up complaint if she didn't get my analyst so they bowed down. I basically said if they did I will quit. Let's see who has him tomorrow.

                Damaris

                  Dave

                  LRB


                    I spent the afternoon with my door closed at the office. Bitch at work threatened another made up complaint if she didn't get my analyst so they bowed down. I basically said if they did I will quit. Let's see who has him tomorrow.

                     

                    OH BOY.

                    FreeSoul87


                    Runs4Sanity

                      Just want to post a couple pics of certain body parts of mine 

                       

                       

                       

                      I was just getting ready to get undressed and in the tub for a little soak when I noticed my calves - I've got a bulge!!!!

                      Boy I sure love what running has done for my body, especially my calves 

                      *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                      PRs

                      5k - 24:15 (7:49 min/mile pace) 

                      10k - 51:47 (8:16 min/mile pace)

                      15k -1:18:09 (8:24 min/mile pace)

                      13.1 - 1:53:12 (8:39 min/mile pace)

                       26:2 - 4:14:55 (9:44 min/mile)

                      onemile


                        After going to vote, I came home, changed into my running clothes and stepped outside just as it started raining... so I went back inside and ran 8 miles on the treadmill. 

                        workinprogress11


                          It was a SRD but I snuck in two on the treadmill before work.

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