109.8
Wretched.
Oh well, onwards and upwards!
delicate flower
Short month plus a ski trip makes for a low mileage month in all three disciplines. 91.8 miles of running.
<3
Warm&fuzzy
195. A little short of my goal, but I'm satisfied.
Runner with a riding problem.
Former Bad Ass
I should be at 41ish. I'll take it. But FTS.
Damaris
+1.
130 miles, lowest since the same figure in September 2015.
I suppose better for this to be in Feb, a short month with shitty weather anyway.
Dave
120.4. Most for me since the summer. Pocket change compared to most of you
175.8 - less than I expected.
Are we there, yet?
114.4 after my 3 mile recovery run today.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
250
From the Internet.
215.2. Not bad given I only had like 8 miles in the first week of February.
No more marathons
149.5
Just .6 more than last month, but still a new high since March 2014 - almost three years
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
124.8. Probably my fastest average pace when I'm actually running over 100 miles. I know ive had faster months, but they were when I had really low miles and a few races.
Mmmmm...beer
250, exactly where I wanted to be, even with taking too many rest days. Mileage is looking good so far this year, hopefully I can keep it going.
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Labrat
150.3 running
44.8 on the bike
Missed a week with illness, never could get caught back up, especially on the bike.
Had to focus on running miles and swapped some planned rides for runs.
5K 20:23 (Vdot 48.7) 9/9/17
10K 44:06 (Vdot 46.3) 3/11/17
HM 1:33:48 (Vdot 48.6) 11/11/17
FM 4:13:43 (Vdot 35.4) 3/4/18
238