10 miles outside after work, in shorts. A bit iffy for shorts, but 40 is close enough.
Dave
Yeah I'll wear shorts in 40, but of course I would wear them in 30 too.
Although you would be wearing 3 pairs of gloves.
Three pair is reserved for the mid to low teens and single digits, I should be done with that whole scene. 20 to 25 is two pair. Anything above that and it depends on how bad the wind is.
Former Bad Ass
5 miles. My psoas is fucked up again this week, thanks to sitting at work all day. I cannot wait to get the OK to stretch it.
Damaris
5 miles. My psoas is fucked up again this week, thanks to sitting at work all day.
What exactly is that by the way?
Hip Redux
Deep muscle that connects the low back to the hips.
Maybe that is what is bothering me. It's where my SI joint hurt but it is not my SI joint. I mostly feel it when I move suddenly from a stand still.
Could be. it can be a real fucker.
I will look into that tomorrow, thanks.
Zoe is out of surgery and awake.
And I got my 6 miles in.