Singer who runs a smidge
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
To Christmas, that is, unless it's still icy where you are and you're skiing to work. We didn't have much of anything except wind this weekend, which was good, because it was a busy weekend!! One meeting, one chorus rehearsal, treats made for church, and the annual church dinner theater. Good times had by all!! I'm only working Monday and Tuesday this week, and then I'm off through January 2nd, woo-hoo!! Still lots to do before Christmas (I've wrapped all of four presents. Many more to go!!), and plenty of stuff to get done at work too. Will probably take my indoor walk after lunch sometime.
Former Bad Ass
Morning! I have 8 tonight.
Hope, hope you finished your wrapping!
Damaris
Gym & Spin today. Ran 12 on the TM yesterday the 4 degree feels like kept me indoors.
PAD - that's really cold for Texas. Good job on the TM run.
HopesMom - enjoy your short week and vacation travels.
Damaris - I hope you enjoyed your 8 today.
I intended to run, but somehow errands ended up taking over the whole afternoon. Feeling very blah today.