Beginners and Beyond

12

Drag Assin' MonDAILIES (Read 32 times)

Runshortii


    I slogged through 5 . It can cool off any time now.

    Docket_Rocket


    Former Bad Ass

      Landed in NY an hour ago. One more flight and I ahould be home.

      Damaris


      No more marathons

         

        Addie calls it a fartlek when the intervals are defined by time instead of distance

         

        I program it into my watch, yes.

         

        Maggie does the same.

        I've never tried to program any workouts in my watch (not sure the vivoactive can do that), and yes, I've lost count more than once.

        Boston 2014 - a 33 year journey

        Lordy,  I hope there are tapes. 

        He's a leaker!

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