Runs4Sanity
I ain't proud of them, but I managed to get in 131.9 miles for August. That's 32 miles less than last month.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Former Bad Ass
206
Damaris
Super B****
125.8 ... much less than July, but most of them were off the AlterG, so I guess that's okay?
chasing the impossible
because i never shut up ... i blog
Hoping that the cooler weather is coming and it will help with my mojo.
delicate flower
Swim - 15 miles
Bike - 294 miles
Run - 92 miles
39:12 of training, which is my lowest month of the year. Also my lowest swim and run totals of the year. I did complete an Ironman and won an AG award in an Olympic distance race, so there is that.
<3
252.9 because I am not OCD
271
Swim - 15 miles Bike - 294 miles Run - 92 miles 39:12 of training, which is my lowest month of the year. Also my lowest swim and run totals of the year. I did complete an Ironman and won an AG award in an Olympic distance race, so there is that.
Oh, right, I forgot I was supposed to do that.
Swim - 3.4 miles
Bike - 215 miles
Run - 125.8 miles
277
Dave
188.5
My highest since March. Slacker much?
Because if you were, you would've run 2.1 more miles, not .1.
140.5. My highest since Feb and almost 40 more than last month.
132
182.1
Nearly everyone one I know doesn't care at all about this number, so I'm resorting to telling people on the internet who do care about the number, but don't know me.
182.1 Nearly everyone one I know doesn't care at all about this number, so I'm resorting to telling people on the internet who do care about the number, but don't know me.
We only care if you are a regular poster here. Sorry.