Beginners and Beyond

123

Post Raisin Bran WednesDAILIES (Read 36 times)

Half Crazy K 2.0


    I only set up a Facebook account because some of my friends from college were on it. We were all at a wedding and I was totally out of the loop on pretty much everything. At the time, I was in grad school and in my IT class, the professor was really selling how great social media was, so I got suckered in.

    Baboon


    delicate flower

      I ran.  50 minute tempo run.  6 x 5 minutes with 1 minute recoveries.  I averaged about a 6:45 pace on the intervals, though the last two were slower.  7.02 total miles at 7:08 avg pace.  I can't remember what it's like to do a workout with fresh legs.

      <3

      onemile


        5 + 4 strides.

        Docket_Rocket


        Former Bad Ass

          Pilates was brutal but I can finally breathe through my run

          Damaris


          on my way to badass

            4.34 miles.

            I had a glimmer of mojo.

            Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28

            Cyberic


              But, but, but, you have talked to me as well!!!!!!!!

               

              Yes, Damaris, if you can find me on FB, and send me a friend request, I will accept it Smile

              Cyberic


                Ran 6.5. Taking it easy in the first week, as suggested by drum roll ->Hansons<-

                LRB


                  Docket_Rocket


                  Former Bad Ass

                     

                    Yes, Damaris, if you can find me on FB, and send me a friend request, I will accept it Smile

                     

                    Tres facile!

                    Damaris

                    LRB


                      Yoga is done.  

                       

                      I've been craving some Krusteaz honey wheat pancakes, and since I never seem to have time to make them for breakfast, I made them for dinner. lol

                      Cyberic


                         

                        Tres facile!

                         

                        You'll find me a boring FB friend. All my 4 posts per year are in French.

                        Docket_Rocket


                        Former Bad Ass

                           

                          You'll find me a boring FB friend. All my 4 posts per year are in French.

                           

                          Je parle Francais.  Good, at least I don't have to catch up on hundreds of posts. 

                          Damaris

                          LRB


                             

                            Je parle Francais.  Good, at least I don't have to catch up on hundreds of posts. 

                             

                            Him on the other hand...

                            Cyberic


                               

                              Him on the other hand...

                               

                              I do not even try keeping up. I have a FB account because it is useful sometimes. I spend 10x more time around here.

                              Cyberic


                                 

                                Him on the other hand...

                                 

                                Damn!

                                123