delicate flower
People here have ways. They just do.
I'd have found her.
<3
Waltons ThreadLord
True - if someone's determined, they can look up your time to get a name and then use that for other races. The only cure is to give approximate finish times.
5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)Upcoming races: Spring Distance Classic 5k, 3/24; RunAPalooza (Asbury Park) HM, 4/6
Super B****
I guess the taper starts now, I'm all set, right??
chasing the impossible
because i never shut up ... i blog
You are planning to wear these for your marathon?
Have you worn Nike shoes before? I haven't ever met one I liked for running
You are planning to wear these for your marathon? Have you worn Nike shoes before? I haven't ever met one I liked for running
I'm going to try them first, but yes. I've worn Nike before -- never had one I loved, but I'm not brand-loyal like that. So many people are going crazy over this.
Upper body weights and core. Now waiting to see what falls from the sky between tonight and Wednesday night. It changes every hour.
4 miles with my Monday night group. They were at a quicker pace than usual, including one at 10k pace, so I’m counting this as light speedwork.