Ginny, I'm not running until I find out what the problem is.  Not much range of motion.  As expected, the X-Ray was normal, so MRI will be next activity.

Good luck with the 9 miler and GU, Lauren.

Good luck with the race Mitch.  Wish I could volunteer down there.

Take good care of Zoe, Zel.

Safe trip, DR.

I like the heat also HsM.  60 did not happen here.