Go figure
Good evening all. I had a bit of a busy day between mowing my yard and taking my mom to the airport for her trip to Peru, so I ended up just going early to my group run to squeeze in a few extra miles as opposed to doing the double I usually would have. I got 4 in before, and 5 with the group for 9 total. I did my run in my new Asics Gel Lyte 33 v2...they seem like a pretty cool shoe and are a much needed addition to the rotation.
Catch you on the rebound!
Trying to find some more hay to restock the barn
Will run for scenery.
Just finished 5 on the TM, mostly at 10, but with some halfs thrown in at 9, 9, and 8.
Now I'm having a cold Ranger IPA while's I grill me a burger.
Stupid feet!
Stupid elbow!
Hip Redux
4.5 miles done on a new trail. WHOO! It's actually the location of an upcoming trail race, so I figured I'd go scout it out. A few places the trail was washed out from the rain we had, and the work arounds got me totally turned around. I got lost. lol But I made it out and before it got dark, so I call that a success.
Former Bad Ass
Baboon, sounds like the running is going great. I am so glad to read about your workouts again!
Damaris
Hi dailies:
8 miles at recovery pace, one of my worst runs in a while. Felt exhausted and nauseous, cut back from my planned 13, went home and napped for almost 4 hours.
In better news:
Congratulations - you are now committed to share the Erie experience with us on September 15, 2013.Good luck with your training!
02:59
Sorry it didn't go well for you today Jay. But it sounds like you made the right decision. Also, congrats on deciding on your fall race and registering.