Beginners and Beyond

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wcrunner is an Ultra Runner! (Read 117 times)

RSX


    Congrats !! I have no desire to go 1 step beyond 26.2 and admire anyone who can.

    kristin10185


    Skirt Runner

      wooohoo!!!!!!! congrats!

      PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)

       

      I started a blog about running :) Check it out if you care to

      fourouta5


      Healed Hammy

        Bravo Sir, well done.  Rest is deserved.

        Philliefan33


          Although White Chocolate would be good, my guess is West Chester (PA, not NY).

           

          When I saw WCrunner I first assumed WC was for West Coast, but it seems that's not it.  If you don't in fact change your username, could you clue the rest of us in ?  Other less likely, off-the-cuff possibilities : Water Closet, Winston Churchill, Wasn't Carbo-loaded, White Caucasian, Worst Case, Worthy Cause, Wolf Cub, Wonder Child, WiseCrack, Who Cares?,  Winter Chill, White Chocolate, WumbaChumba.....

           

          Don't let this turn into a thread topic. Not a threat, I'm just sayin'....

            Way to go George!

            wcrunner2


            Are we there, yet?

              I wish it were 55 miles. It was 55 laps which comes to 49.6 miles. I ran an extra, unofficial lap to give me 50.5 for the day. I have never had another race experience to compare with this, not my first sub-5:00 mile, not my first marathon which coincidently was my first sub-3:00 marathon as well, not my 24-hour relay, not even my first overall road race win. It will probably take a couple days for me to put together a race report, but I'll say now I couldn't have done this without the immediate support of the other runners and support crew there, both our friends and the official crews, and also all the support and encouragement I've received from all of you during the ups and downs of my training. Special mention goes to RedSparkle and TheBanshee who walked every step of the last 7-8 miles with me and made sure I followed doctor's orders.

               2024 Races:

                    03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                    05/11 - D3 50K
                    05/25 - What the Duck 12-Hour

                    06/17 - 6 Days in the Dome 12-Hour.

               

               

                   

              Awood_Runner


              Smaller By The Day

                That's awesome WC!  I can't wait to read the RR, and see what your thoughts are after you've had a couple of days to let it sink in.

                Improvements

                Weight 100 pounds lost

                5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

                10K 48:59 April 2013

                HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

                MARATHON 3:57:33 Nov. 2013

                LRB


                  Special mention goes to RedSparkle and TheBanshee who walked every step of the last 7-8 miles with me and made sure I followed doctor's orders.

                   

                  I saw that pic, it was a great shot.  You were in fine company!

                  Love the Half


                    George, having done just about that exact distance myself, I know the mental demons in such an event are far different than in a standard race.  I'm looking forward to seeing how you dealt with them.

                    Short term goal: 17:59 5K

                    Mid term goal:  2:54:59 marathon

                    Long term goal: To say I've been a runner half my life.  (I started running at age 45).

                    Love the Half


                      Double post dammit.

                      Short term goal: 17:59 5K

                      Mid term goal:  2:54:59 marathon

                      Long term goal: To say I've been a runner half my life.  (I started running at age 45).

                      happylily


                        It sounds like an amazing experience, on a totally different level from what I know. I can't wait to read your thoughts regarding that remarkable weekend, George. I'm glad that you were with friends the whole time.

                        PRs: Boston Marathon, 3:27, April 15th 2013

                                Cornwall Half-Marathon, 1:35, April 27th 2013

                        18 marathons, 18 BQs since 2010

                        TakeAHike


                          What a fantastic accomplishment.  I can't wait to hear more about it.

                          2013 goals: 800m: 2:20 | mile: 4:59 | 5k: 18:59 | 10k: 39:59 | HM: 1:32 | Marathon: 3:20

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