13 miles, a bit slower than my regular MP (which hasn't changed since the last two years, goddammit...) Today was a cool 79F and I did not need to stop once to hydrate. I'm becoming a camel.
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
LILY!
Yes, it's me. You can't get rid of me that easily...
So who was good and who was bad today?
Runs4Sanity
Got 4 miles in this evening with Dorian, and I am too lazy to go through these last 6-7 pages my little man needs a bath.
My little monkey loves painting.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Got 4 miles in this evening with Dorian, and I am too lazy to go through these last 6-7 pages
That's cool, but do not blame us when four days from now we are all talking about or referencing something from today and and you are completely lost.
Got 4 miles in this evening with Dorian, and I am too lazy to go through these last 6-7 pages my little man needs a bath. My little monkey loves painting.
Nice pics by the way!
So expect to be a hot drippy mess after your run and hit the block.
Done.
And logged, like a good girl should.
You killed that bitch!
And logged, like a good girl should. You killed that bitch!
This garmin automatic upload is the bomb.
And thanks! I am happy to finally be feeling better!
This garmin automatic upload is the bomb. And thanks! I am happy to finally be feeling better!
Now go ESU!
Super B****
What is the result already FFS. OMG post the result already.
What is the result already FFS.
OMG post the result already.
What, you don't want to wait for the RR?!
SUCCESS!!!!
chasing the impossible
because i never shut up ... i blog
What, you don't want to wait for the RR?! SUCCESS!!!!
HALLELUJAH!
Dave
I want a report! I want a report!
This is me. Of course I'll write one!
Tomorrow.