Warm&fuzzy
That's better than his usual, death. lol
That Dr Google is a fatalistic sob, no doubt. He needs a ray of sunshine.
Runner with a riding problem.
It must be fast out today. Rain, wind, 42 degrees, blecch. But a great workout. I was inspired by all the talk yesterday about tempo pace. Did total 12 miles with 3x2mi, which I usually do at about HMP or 7:30ish. But felt good today so decided to push it. Ended up with 7:22, 7:16, 7:08. The last one was close to Daniels T & 10k pace. Although pretty sure I could not have done all 3 at that. Anyway, good stuff.
It must be fast out today.
Rain, wind, 42 degrees, blecch. But a great workout. I was inspired by all the talk yesterday about tempo pace. Did total 12 miles with 3x2mi, which I usually do at about HMP or 7:30ish. But felt good today so decided to push it. Ended up with 7:22, 7:16, 7:08. The last one was close to Daniels T & 10k pace. Although pretty sure I could not have done all 3 at that. Anyway, good stuff.
Nice workout DaveP!
I ran 6.
delicate flower
<3
I'll be going to work on these this evening...
WIP - they treat ulcers with antibiotics these days, so not a big deal if that's what it is. Have fun in the sun.
64 degrees here, so shorts and t-shirt weather. I did 13 miles.
Former Bad Ass
Damaris
just got in to see the warriors lose...streak over...anyway ran 7 this AM.
marathon pr - 3:16
Yeah, that was an awesome streak. Too bad they didn't get the 7-game road trip record too.
aren't you up in blazer's country? or do you like the warriors too...i think a lot of people are curry fans no matter where they're from.
Yeah, we can be fickle basketball fans. And the Warriors are just a blast to watch. Plus they have Bill Walton's son now too. :P
agreed...not often that a team is just plain fun to watch...
and this is how I found out they lost last night.
Isn't this where you get all your news?
Dave
lol - pretty much.
#thisistherockiliveunder