User Groups > Beginners and Beyond > Forum > WednesDAILIES feel out of shape

Beginners and Beyond

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WednesDAILIES feel out of shape (Read 27 times)

Cyberic

posted: 7/31/2019 at 6:48 PM

Quote from onemile on 7/31/2019 at 6:02 PM:

I don't think you can run a workout of 8 miles at 10k pace so I'm going to say this is probably closer to HMP

Couldn't agree more

Cyberic

posted: 7/31/2019 at 6:49 PM

Quote from LRB on 7/31/2019 at 6:12 PM:

perceived effort versus pace or vice versa

There is that

Docket_Rocket

Former Bad Ass

posted: 7/31/2019 at 7:18 PM

Oh, no Baboon!

Here is how RA uploaded my run...in meters.

Damaris

Half Crazy K 2.0

posted: 7/31/2019 at 7:26 PM

5 miles with 8 short hill sprints.

Baboon, damn.

Wolvmar, nice workout!

RunningOnSand

posted: 7/31/2019 at 11:01 PM

Quote from Baboon on 7/31/2019 at 5:38 PM:

20 minutes into my 45 minute tempo run this afternoon and felt a sudden pain in my groin. Stopped my run immediately and drove home. Then I tried to jog when I got home and it was a no go. I think I am pretty much fucked.

Sad oh dude. That blows.

DavePNW

posted: 7/31/2019 at 11:24 PM

Quote from Baboon on 7/31/2019 at 5:38 PM:

20 minutes into my 45 minute tempo run this afternoon and felt a sudden pain in my groin. Stopped my run immediately and drove home. Then I tried to jog when I got home and it was a no go. I think I am pretty much fucked.

Well shit.

Dave

daffy duck

posted: 8/1/2019 at 6:45 AM

Quote from Baboon on 7/31/2019 at 5:38 PM:

20 minutes into my 45 minute tempo run this afternoon and felt a sudden pain in my groin. Stopped my run immediately and drove home. Then I tried to jog when I got home and it was a no go. I think I am pretty much fucked.

Ugh!😐

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User Groups > Beginners and Beyond > Forum > WednesDAILIES feel out of shape