Former Bad Ass
That was a few months after the great migration of 2012. Since then I log onto RA with my netbook right at my desk in full view of of my boss*. When I'm in the field I'm on my cell, which is from 10:00 to like 4:00. *I am quite the rebel in real life, you would be surprised.
That was a few months after the great migration of 2012. Since then I log onto RA with my netbook right at my desk in full view of of my boss*. When I'm in the field I'm on my cell, which is from 10:00 to like 4:00.
*I am quite the rebel in real life, you would be surprised.
Good! For a moment, I was worried!
Damaris
That's very nicely done D. You are having a great cycle.
Unfortunately, I tend to have great cycles and bad marathons. Can the asthma just get her shit together? At least the blood pressure finally knows not to fuck with me.
Hip Redux
Oski, how is the new job? Does it look promising, despite the restricted internet access?
It's good, so far I like it. Much happier than I was at my last gig. Though I don't even have access to my gmail, so that is pretty annoying. I mean, NO GMAIL? Ugh.
I ran 10 with 14x400, 90 second recoveries. Sluggish legs.
Unfortunately, I tend to have great cycles and bad marathons.
We feel you on that. All of us.
Ugh. Glad you are happier there, though.
I think my legs would quit just by reading the workout before starting....
Nice job.
They took RA off my work computer after l opened a separate tab and logged into it during an online class that work was paying for.
That is very commendable 48 hours removed from a 17 mile long run.
And in the fucking groove, too!
1:39
1:40
1:37
1:36
1:35
1:38
You done good.
I'm an idiot, I know.
lol
That is very commendable 48 hours removed from a 17 mile long run. And in the fucking groove, too! You done good.
It was a battle between me and my legs! They were like 'what the fuck are you asking me to do?'
Mine too and I was running much slower!
The key was the recoveries. You slowed them way down as the workout progressed and it showed in each subsequent interval, allowing you to finish strong. Very smart.
Holy cow! I wouldn't be able to stand up after this workout! Well done!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010