Had a pretty good run, but they are still tough. 7.5 with a few walk breaks here and there, but way better than 2 weeks ago.
-- Ice, I could ice for hours
Fibromyalgia Fighter
Yo.
Relentless forward progress
Drink up moho's!!
Morning all. Taking an SRD to cross train with cleaning the pool today. Legs feel decent after yesterday's 17 miler and the ankle and shin feel very good. Seems the long run fixed my shit!
Former Bad Ass
Morning!
Damaris
And a cold water soak will make them feel even better Doug.
Yo everyone else. Happy end of Summer!
Take Charge. Train Harder. Suck Less. No Excuses.
Happy happy happy
Run to live; live to run
Neil that sounds like Duck Dynasty! Love that show.
Tracking Diana Nyads swim. Impressed. I think she will make it this time.
Marjorie
That's a whole lot of swimming
And in less than 3 days. Very impressive. She should be done in an hour.
Glad she's finally going to make it!
She made it
I am going to push for 8 miles today to see how the legs respond, I am trying to be smart, but I need those weekly miles to start racking up too.
Yay, she made it!
I so didn't want to run 9 miles but I did. My schedule is now WTF but I am almost done with the long hours out there. Wait, if I'm almost done it means I am almost at the marathon date and I still have not booked the trip. Bah.
Hubby is supposed to start tomorrow. I think the reason why he has not booked the Chicago trip is because he is less than enthused about work. Ugh.
Gotta work to get paid
My wife is very sick, bad cold and lots of coughting, and I think she's giving it to me. :annoyed: And I haven't even gotten close enough to kiss her in a few days.