Mike, I think it certainly helped with my low energy level. From what I've read, the letharginess from caffeine withdrawl can take several weeks. Who knows.
So what else is new with anyone? Bueller? Bueller?
Take Charge. Train Harder. Suck Less. No Excuses.
Run to live; live to run
Hi everyone.
Marjorie
Drink up moho's!!
Howdy!
Our daughter has been in Orlando on fall break with her school visiting a bunch of amusement parks. Mornings are classes about the parks and then the afternoon they get turned loose in the parks. Well yesterday was the last day and they flew home last night. I was stalking the flight online and realized they would come very near our house on final approach into Chicago. Well we went out last night and saw the plane fly nearly directly over the house @ about 3800 feet. Cool in a geeky kind of way.
Singer who runs a smidge
It's only geeky if you waved.
(I would wave ...)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
We waved and then asked her if she saw us wave when we picked her up.
Hello Marjorie, and Hope's Mom.
Doug, you should have sent up a signal flare.
Former Bad Ass
Doug, that is nice!
Damaris
Back on the night shift. Oh Joy.
Well its a paycheck Van.
Morning all. Drinking coffee right now and then I will be out the door soon to get some miles in. I hope.
Fibromyalgia Fighter
Morning.
Relentless forward progress
Morning, y'all!
Hola. Just got out of court. Lunch time, I think.
Just got back from my run. 7 miles in the rolling hills. Avg pace through the first 3 miles was a 9:21, finished up with an avg pace of 9:11. The knee was not a happy camper for the flats but it felt good on the climbs.
Wandering Wally
Howdy all! Chilly run this morning. Had to break out the tights and the heavier pull over.
Doug - That's pretty cool about the airplane.
Van - Have fun.
Run! Just Run!
Trail Runner Nation Podcast
Happy birthday to me
Hasn't been a terrible day. Just doing my things. A run (all be it not as far as I wanted to go but I'm being careful with my hip still and it is getting better).