222. Apparently I don't run enough.
Well you've got an Ironman to train for!
Dave
362. No doubles. And yes, I do have a job.
That is just whack. You run more hours than Freesoul sleeps.
Runs4Sanity
Hell, that's not hard to do at all.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Yikes... Bravo!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
LOL...
Former Bad Ass
232.20
Damaris
Um, hello? Why didn't your head explode Missy?
133, 2nd highest. Like Baltimore city, I surpassed 2014's numbers in August. For the city, that is not a good thing (murders), for me, it is (milage). I'll hit 1000 miles for the first time ever this week!
276 for me.
37.1 , PF flared up
175 for me.
Are we there, yet?
Opted to take a rest day today, so the total is 151.3, not great but better than a lot of the other months this year.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
226.6 miles as of today. I'm looking to break 2000 for the year since some years ago. Finally!
226.6 miles as of today.
I'm looking to break 2000 for the year since some years ago. Finally!
holy shit
wanna pace me at RCM?
Eff the PF!!