5.5 miles and 3 hill sprints.
If I disappear for a few days, it means I'm on vacation, not rioting or jailed.
Runs4Sanity
I thought it was a joke, but apparently a runner did finish a marathon and took 9 days to find his car... actually a stranger found it.
http://www.runnersworld.com/racing/runner-finishes-marathon-then-embarks-on-epic-search-for-his-car?adbid=10152750794476987&adbpl=fb&adbpr=9815486986&cid=social44804486&short_code=2w237
I thought I was never going to find my Tahoe after Saturday morning's race.....
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Hip Redux
I ran into these two yahoos tonight.
Phil looks the same as he did last year, when you all FEd together. Dave, otoh, looks like he's 50. What happened to him?
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Oh and where the heck are you?
I'm in the photo. You don't see me?
That's not funny. Let me go get my glasses...
You're hiding your face. grrr...
I don't think that's what she meant. lol
You are funny though. Me likes!
Okay, I admin it. I am stupid.
Former Bad Ass
Nice!
Damaris
Yes, I am an admin. I meant I admit it. Oh **** it. lol
LOL. She always does that. When I met her in person, I was afraid she would cover her face when she said hello!
4 more miles with hubby, 11 for the day. Oops. Pilates also, an allergy shot that made me nap for an hour.
I don't think you're a stupid admin at all! Who said that? Oh yeah... it was you.