Hey! Starting this from the left coast, ffs. What is everyone doing already? Baboon is eating a 5k for breakfast.
I OTOH am eating Christmas cookies; run later.
Dave
Are we there, yet?
I slept in after staying up to 2:00 am watching The American President after work. My lower back is also killing me. I think I need to get back to doing core exercises regularly, that and not spend so much time on the computer.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
...that and not spend so much time on the computer.
If my family buries me with access to the internet, I'll rest in peace for all eternity.
delicate flower
5K starts in 40 minutes FTS. brb!
<3
race obsessed
"As fast as fast can be you'll never catch me!"
Take them out!
This reminds me how pro boxing used to be, I'm all excited and shit.
BEAT IT IN THE FACE!
11 miles easy, for a week of 51.
Passed the 4000 km mark for 2015 (4011 km or 2492 miles). 2500 miles on Tuesday probably.
Kill it, Phil!
19:40 GDI. My second best 5K. A runner could do worse.
Warm&fuzzy
Pretty fucking awesome 2nd best time, sir!
Runner with a riding problem.
Yep, a runner could do worse. Can't PR at every race. There's a bright side to this: even a 'disappointing' race is well under 20.
Congrats!
Good morning!
I got in 6, still not feeling 100%. A good night's sleep would be awesome. Oh well, I think I'm on the upswing.
I hope everyone has a great Sunday!
LOL, yes indeed.
A little over 8
Former Bad Ass
Nice job, Phil!
I managed to sleep 5 hours but full of cold sweat. Feeling better today at least.
Damaris