5K Specialist
Awesome race Mitch.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
Former Bad Ass
Hi! I have been very busy this weekend, with my dad issue, the marathon today, and Sammy ill. But my marathon went really well and I PRd! RR later.
See you guys. Hope your weekend is going well.
Damaris
Congrats on your new PR! Great job.
Just a quick post to say that I can still walk, barely. No, just kidding! I finished in 1:51:33 as Zel posted. That's a huge PR of like 10 minutes. Things were hurting pretty bad around the 9.5-12 range. I thought I was fading quite badly, but after looking at my Garmin splits, I was hanging in there okay. I'll get a RR up and more details later, thanks everyone for all the encouragement and support. Jack, the Ryan Hall 10 week half plan is schweeeeet!
Just a quick post to say that I can still walk, barely. No, just kidding! I finished in 1:51:33 as Zel posted. That's a huge PR of like 10 minutes. Things were hurting pretty bad around the 9.5-12 range. I thought I was fading quite badly, but after looking at my Garmin splits, I was hanging in there okay. I'll get a RR up and more details later, thanks everyone for all the encouragement and support.
Jack, the Ryan Hall 10 week half plan is schweeeeet!
Pittsburgh RN!
Happy sunday funday penguins!!
I am beyond excited to get out and do something fun today w/ my hubby and we're taking my dad along as well!! The International Auto Show is in Pittsburgh so we are heading down shortly!!
I haven't checked in for a few days, so i figured I'd better spread some love to you folks!!
TOMAS!! THANKS FOR LETTING ME KNOW THAT I HAD ORIGINALLY POSTED THIS ON FRIDAY'S PENGUINS! LOL....Oy.
MITCH--CONGRAT'S ON YOUR PR!
Do or do not, there is no try.
My first races EVER!
Saxonburg Distance Series 5KRaces:
#1: 7-14-2012 Cross Country Crusade 5K: 42:50
#2: 8-11-2012 Roebling's Run 5K: 38:54
#3: 9-8-2012 Festival of the Arts 5K: 36:37