Beginners and Beyond

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TuesDAILIES Trek into Darkness (Read 38 times)

Half Crazy K 2.0


    6 on the treadmill. Wondering when I am ever going to go back to work.....

     

    Docket, feel better soon

    Cyberic


      My watch (FR 610) froze during my run. I was in workout mode (14 x 1 minute with 1 minute easy) and when it beeped and showed me I was on my second interval (2 of 14), the screen just froze there, and became unresponsive to buttons or touch, but it was still beeping every minute. So I finished my workout, as planned.

      I figured out a way to reboot the watch (yay internet!). Hope it NEVER does that in a race, as I was running completely blind. Didn't even have the time or timer. Zip. Even a $2 kid's watch would have been more useful.

      Baboon


      delicate flower

        My watch (FR 610) froze during my run. I was in workout mode (14 x 1 minute with 1 minute easy) and when it beeped and showed me I was on my second interval (2 of 14), the screen just froze there, and became unresponsive to buttons or touch, but it was still beeping every minute. So I finished my workout, as planned.

        I figured out a way to reboot the watch (yay internet!). Hope it NEVER does that in a race, as I was running completely blind. Didn't even have the time or timer. Zip. Even a $2 kid's watch would have been more useful.

         

        My 610 was going that as well.  When that started happening, I returned it and got the 620.  Same problem you had...the screen froze but continued to track data.

        <3

        bluerun


        Super B****

          My watch (FR 610) froze during my run. I was in workout mode (14 x 1 minute with 1 minute easy) and when it beeped and showed me I was on my second interval (2 of 14), the screen just froze there, and became unresponsive to buttons or touch, but it was still beeping every minute. So I finished my workout, as planned.

          I figured out a way to reboot the watch (yay internet!). Hope it NEVER does that in a race, as I was running completely blind. Didn't even have the time or timer. Zip. Even a $2 kid's watch would have been more useful.

           

          I ran my first marathon with two watches because I was so afraid of that.

          chasing the impossible

           

          because i never shut up ... i blog

          Slymoon Runs


          race obsessed

             

            How many tough sessions do you do per week? I know you said you ran 12 times last week, but how many tough sessions? Was it 5?

             

            This is the 3rd week of an intense hill interval training session:

            So since Sunday the 10th - I have been running.

             

            S: Hill Repeat with Coach


            M: AM recovery - PM Hill repeats (vary distances)

            T: AM recovery - PM Hill repeats (vary distances)

            W: AM recovery - PM Hill repeats (vary distances)

            T: AM recovery - PM Hill repeats (vary distances)

            F: AM recovery - PM Hill repeats (vary distances)

            S: AM 6 miles easy

            S: Long run

            MPW: 70

             

            M: AM recovery - PM Hill repeats (vary distances)

            T: AM recovery - PM Hill repeats (vary distances)

            W: AM recovery bike - PM Hill repeats (vary distances)

            T: AM recovery bike - PM Hill repeats (vary distances)

            F: AM recovery bike- PM Hill repeats (vary distances)

            S: AM 4 miles easy

            S: Half Marathon

            MPW: 58+32 on bike

             

            M: AM recovery - PM Hill repeats (vary distances)

            T: AM recovery - PM Hill repeats (vary distances)

             

            (to be continued to at least this coming Sunday)

            DanFuller


            5K Specialist

              Your schedule makes me happy that I run 20:00 to 21:30 5ks on 20 MPW.

              Personal Bests:

              800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)

              bluerun


              Super B****

                ...is it really only Tuesday?

                chasing the impossible

                 

                because i never shut up ... i blog

                LRB


                  ...is it really only 3:18 on Tuesday?
                  Slymoon Runs


                  race obsessed

                    Your schedule makes me happy that I run 20:00 to 21:30 5ks on 20 MPW.

                     

                    hahah.   This is just for Boston.

                     

                    5k work is much less mileage and far more races.

                     

                    You should come down this evening.  Wink

                    DanFuller


                    5K Specialist

                      More like only 2:27 PM.

                      Personal Bests:

                      800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)

                      Docket_Rocket


                      Former Bad Ass

                        Fever came back 4 hours later. This sucks. I better not have the zika virus or something.

                        Damaris

                        DanFuller


                        5K Specialist

                           

                          hahah.   This is just for Boston.

                           

                          5k work is much less mileage and far more races.

                           

                          You should come down this evening.  Wink

                           

                          I bet your 5k training includes lots of 800 meter and shorter intervals.

                           

                          I haven't done much since last March, but I am finally healthy enough to get started again. Doing my first real tempo run in months tonight. I've done shorten tempos, but not a full 20+ minute one since March. Mile 2 of the 5k I did last week showed my lack of endurance. I was 30 seconds slower than mile 1. At least I was able to pick the pace back up in mile 3.

                          Personal Bests:

                          800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)

                          Cyberic


                             

                            This is the 3rd week of an intense hill interval training session:

                            So since Sunday the 10th - I have been running.

                             

                            S: Hill Repeat with Coach


                            M: AM recovery - PM Hill repeats (vary distances)

                            T: AM recovery - PM Hill repeats (vary distances)

                            W: AM recovery - PM Hill repeats (vary distances)

                            T: AM recovery - PM Hill repeats (vary distances)

                            F: AM recovery - PM Hill repeats (vary distances)

                            S: AM 6 miles easy

                            S: Long run

                            MPW: 70

                             

                            M: AM recovery - PM Hill repeats (vary distances)

                            T: AM recovery - PM Hill repeats (vary distances)

                            W: AM recovery bike - PM Hill repeats (vary distances)

                            T: AM recovery bike - PM Hill repeats (vary distances)

                            F: AM recovery bike- PM Hill repeats (vary distances)

                            S: AM 4 miles easy

                            S: Half Marathon

                            MPW: 58+32 on bike

                             

                            M: AM recovery - PM Hill repeats (vary distances)

                            T: AM recovery - PM Hill repeats (vary distances)

                             

                            (to be continued to at least this coming Sunday)

                            So every week day is a workout, + a long run on Sunday (if you're not racing). I'm a slacker compared to that.

                            Cyberic


                               

                              My 610 was going that as well.  When that started happening, I returned it and got the 620.  Same problem you had...the screen froze but continued to track data.

                               

                              You returned it? It was new?

                              Cyberic


                                 

                                I ran my first marathon with two watches because I was so afraid of that.

                                 

                                If I still have my 610 when I run Boston, I think I'm gonna borrow a normal watch to at least have a chronometer and be able to manually figure my splits with the mile markers if it freezes.

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